whats for lunch

Wholemeal lean corned beef and tomato sandwich with salad

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Avocado, spinach, tomato and chicken wholemeal wrap - a whopping 13 syns but so tasty! Does anyone else ever get annoyed that they could have a free pasta 'n' sauce but healthy things like avocado are synned? I miss the mushy green goodness!
 
Got stuck out and about and had a large house salad from m and s and put their salmon crusted bits in it. I can't believe all of their cooked chicken is cooked in sugar!
 
Good job you realised, Emma!! :O

We're having a tomato and chickpea curry with rice. Not made it before but if it tastes good, I'll add it to my thread, as it's Free Food.

Kathy
 
3 x Light Triangle Cheese wrapped in ham,a hard boiled egg and a tin of Salmon on a bed of baby leaf salad with baby plum tomatoes, cucumber, celery, radishes and pickled onions
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Going to go for an SP day, one slice of wholemeal toast, omelet with onion, mushrooms, spinach and any other S foods I can find in the fridge
 
Think I will copy Lynn and have egg mayo open sandwich with red pepper on top.
 
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Beaut lunch! X


Lbs lost this week +1lb

Lbs lost altogether -7lbs

Lbs to target - 55lbs to go!!!
 
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