Whats for tea tonight?

[shezam]

Chicken stir fry tonight using a blue dragon black bean sauce (6 syns)

 

[DilEmma]

Maggies so juicy garlic chicken with chips and sweetcorn

 

[Slimming Suzy]

Grilled chicken sprinkled with cayenne pepper & steamed broccoli,carrots & courgettes hoping for a 1.3 kg loss this week

 

[DilEmma]

Changed my mind I'm gonna have diet coke chicken

em

 

[solo12]

Quorn sausages, vegetable rice & broccoli

 

[ANiceBitOfDust]

chicken breasts stuffed with cheese he and quark to make it go further, wrapped in lean bacon, with cabbage and cauli and debating making some bbq sauce or maybe syn some packet instant onion sauce

 

[mrspepperpot]

I think its lovely. You really should try it. There's also a thread on here somewhere doing sweet and sour sauce with diet fanta x

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yes i think i will give it a bash one day, got all my meals planned for this week though, so maybe next week.

beef stew for me tonight.

julie

 

[lisa2]

Quorn bolognese with sw actifry chips

 

[dirtydancing]

beef caserole and mashed pot with loads of veggies.

 

[Kwise1]

Sweet and Sour Pork with Noodles

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[yoyonomore2012]

Cheesy pasta bake from sw mag . Using carrot and potato instead of butternut squah :0)

 

[ANiceBitOfDust]

hea cheese stuffed into a chicken breast with some quark/seasoning/herbs and lean bacon wrapped round it, with cabbage and cauli

 

[DilEmma]

Yum the diet coke chicken was a very pleasant surprise

em

 

[camz]

Beef stew, mashed potato and swede, with carrots and onions ... After WI of course! Can't wait, everyone else having there's now and I am starving!!! Xxx

 

[*Emsie*]

A strange but ok combo of roast chicken,pesto pasta and sprouts,broccoli and mixed veg.....a bit of a using up stuff meal!

 

[WinkOfPink_]

Sausages, veg, mash and onion gravy. Yum!

 

[law3a3m]

Enchiladas made as SW friendly as possible....absolutely stuffed for 6.5syns

 

[DilEmma]

How did you go about doing the Enchiladas?

 

[oabaab]

Chicken jalfreizi - had no rice because getting weighed in the morning!

Xx

 

[timtim]

Peri peri colemans season and shake chicken, Mexican savoury rice and steamed veg! Was amazing defo worth 2 syns for the chicken