soon2Byummymummy!
Silver Member
please can you put up the receipe for your sin free chilli never made chilli before???
Ahhh! Well there you go then!Rememebr kidney beans aren't free on red though, only green or EE, so you'd have to syn them or HEB. xx
Yes sure
I've made mine with:
500g beef mince, 1 medium/large onion, 2 or 3 cloves of garlic, 1 green pepper, 1 can of red kidney beans, a couple of carrots, about 1/4 swede, beef stock, tinned chopped tomatoes, S+P, chilli powder & any other herbs you fancy
Brown the mince, garlic and onion together in a pan, drain off any fat.
Add kidney beans, simmer for a few minutes.
Add all other veg + stock and boil until veg are soft.
Add tinned tomatoes + spices and cook for a bit!
That's how I do it anyways!
You can have it with boiled rice if on extra easy or if on red, like me, i just have the chilli on its own topped with my HEa of grated cheese.
That's a really good idea! I've got a couple of cauliflowers in as they were 2 for £1 at asda. Might give it a try tomorrow.Have you tried cauliflower rice? Grate raw cauliflower into a tub, put the lid on loosely and microwave for about 4 mins. Don't add any water
For something with a sauce I find it a good substitute!
Tonight I'm having chicken breasts with a baked sweet potato and roasted veg. All free apart from the 2 tbsp of extra light mayo I'll be having with some curry powder mixed in.
Is it 1/2 a syn per tbs or 1 syn?
Awesome I better have some chocolate then1/2 a syn per tbsp for Hellmans EL mayo