Yesterday on EE had 3 joes sausages, beans, fried egg n SW chips and a brown roll(HEB)followed by festive roulade........NOM!
make 1/2 roulade as normal, sweeten the left over quark and flavour with rum essence and stuff with 3 tbs mince(6Syns) and 2 apples chopped up 1/3 of this is 2 syns(i do a syn free roulade)
Today on a red and at work gonna have salmon fillet flavoured with swartz salmon sprinkler,tinned toms and loads of mange tout n sugar snap peas