Whats for tea tonight?

[dietmad]

yup, lol

 

[dietmad]

I'm not sure if it's exactly the one on here but I can share anyway!

Bean sauce

Using fry lite cook off chopped half red onion, whole leek, 2 carrots, BNS (about a cup full chopped), 1 medium courgette, 5 or 6 mushrooms sliced and 2 cloves garlic. Once softened a little add 2 tablespoons tomato purée and stir thro and cook for couple mins. Add in 1 tin baked beans, 1 tin mixed beans in spicy sauce (or another tin baked beans) and tine chopped tomatoes. 1 stock pot ( I use beef) and half pint boiling water. A tsp of dried basil and oregano, some wostershire sauce and salt and pepper. Cook for about 20 mins gently on job until all veggies r soft.

Experimental white sauce - 1 tub quark, 1tub ff cottage cheese 2 eggs all beaten very well together with splash milk. 1 tsp Dijon mustard (1/2 syn) freshly grated nutmeg salt and pepper and 25g finely grated Parmesan ( 1/2 heA) Beat together all ingredients until smooth.
Like I say i have never tried this sauce before it's a combination of many suggestions I got on another site so giving it a go but I will let u know how it goes!!!!

Just layer up bean sauce with lasagne sheets and the white sauce and bake until browned golden on top!

thank u so much x

 

[kitty o]

King prawn, tomato and rocket linguine

 

[OpalLilyEats]

Spicy chips with jalapeños, pulled pork, cheese and a side of SW coleslaw - my ultimate weekend fave!!

 

[Laura*7]

Spicy chips with jalapeños, pulled pork, cheese and a side of SW coleslaw - my ultimate weekend fave!!

<img src="http://www.minimins.com/attachment.php?attachmentid=113277"/>

That looks gorgeous! X

Sent from my iPhone using MiniMins

 

[Texty_F]

SW chips with mayflower chicken curry and rice

 

[Aquasharine]

Mayflower chicken curry and rice here too, yum yum

 

[lottiebird]

Spicy chips with jalapeños, pulled pork, cheese and a side of SW coleslaw - my ultimate weekend fave!!

WOW! Thats all I can say...

 

[Bunnylush]

Peanut sweet potato curry with savoury rice.

 

[kaz3804]

thank u so much x

Just to let u know the white sauce worked out really well! It didn't split and tasted of a cheesy white sauce just no where near as rich as a bechamel in a std lasagne!!!

 

[lottiebird]

Home made burgers, 60g wm roll (HEB), 0.5 tbsp bertolli light (1.5 syns) 1tbsp ketchup (1 syn), SW chips, salad, 1tbsp balsamic dressing (0.5 syn)... 3 syns for all that lot! Can't wait

 

[Nanny Doreen]

Red day. Chicken thighs, peppers, corgette, onion, tom, carrot, all roasted served with SW chips h/e - All free

 

[lornameg]

Thai duck curry with jasmine rice, recipe from an old SW magazine

 

[michelleboorer]

Sunday roast.... Slimming world roasties, baby sweetcorn, mangetout, cabbage and swede, chicken and a Yorkshire pud! 4 syns for the lot!

 

[Kay003]

Sunday roast.... Slimming world roasties, baby sweetcorn, mangetout, cabbage and swede, chicken and a Yorkshire pud! 4 syns for the lot!

That sounds yummy michelle !

Kay xx

 

[mum-tum]

Roast dinner, lots of super free veggies, sw roast potatoes, oxo gravy = syn free for me

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[Texty_F]

Home made burgers, 60g wm roll (HEB), 0.5 tbsp bertolli light (1.5 syns) 1tbsp ketchup (1 syn), SW chips, salad, 1tbsp balsamic dressing (0.5 syn)... 3 syns for all that lot! Can't wait

Can you tell me where your 60g wholemeal rolls are from hun

 

[dietmad]

Just to let u know the white sauce worked out really well! It didn't split and tasted of a cheesy white sauce just no where near as rich as a bechamel in a std lasagne!!!

will be trying that this week...thanks


My dinner tonight is roast chicken , all the veg, with cauliflower mash, but added some cabbage and bacon in it too..tastes lush!!!

 

[ginlin]

Grilled sirloin steak, garlic mushrooms, roasted ramiro pepper, salad and blue cheese dressing

 

[rubyeskimo]

Pulled Pork in a roll with salad, sweet potato wedges and some coleslaw.