Bit naughty tonight. Having pasta (free) with a Dolmio stir in sauce (5.75 syns for half a tub!), half a Mattessons reduced fat sausage (3.5 syns), cheese (HEXA) and a load of vegetables thrown in for my superfree (peppers, onions, spinach, sweetcorn (not superfree but still free) and probably some chilli too). 9.25 syns altogether but that'll be all my syns for the day.