Ardzgrly88
Full Member
I had sliced chicken, red pepper, mushrooms and onions baked in BBQ spices with mashed potato and carrot and parsnip. Was really tasty 
Whats for tea tonight?
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Bunnylush
Gold Member
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Crafty Girl
Silver Member
Sounds lovely - where did you get the recipe please for the soup
beslim2014
Full Member
I used a can of Pepsi max, 8tbsp of passata, about 200 mls of stock, chicken or veg, 2tbsp of Worcester sauce and usually add lazy chillies as I like it spicy. I mix all that in a jug then add that to chicken and let it cook away, it does thicken so don't worry if it looks like it's not going to. I also put onions, mushrooms an some peppers in as well, it's a great way to get some superfree in. Hope you enjoy it. Any questions just ask
Ardzgrly88
Full Member
thank you, I've most of the ingredients in the house so I'll maybe try it over the next week. Oh sounds yummyI used a can of Pepsi max, 8tbsp of passata, about 200 mls of stock, chicken or veg, 2tbsp of Worcester sauce and usually add lazy chillies as I like it spicy. I mix all that in a jug then add that to chicken and let it cook away, it does thicken so don't worry if it looks like it's not going to. I also put onions, mushrooms an some peppers in as well, it's a great way to get some superfree in. Hope you enjoy it. Any questions just ask
SammieAnn87
Gold Member
Howd u get ur rice t look soooo gawjus to ne never looks like that!!
X X
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Hi Minnie!
Don't beat yourself up over it, it happens to all of us. Just draw a line under it and get back on plan.
(Good choice with the chocolate orange though...mmm!)More importantly, look after yourself. I hope that you are ok? x
Minniemouse23
Silver Member
Hi Minnie! Don't beat yourself up over it, it happens to all of us. Just draw a line under it and get back on plan.
Hi yes I'm fine thank you - OH has apologised... I'm always the one who drags and argument on for ages he just thinks it's fine! I'm not going to dwell on it today, I only went Over my syns by 1 so im not that disheartened the guilt I had whist eating it has put me off!!
How are you today
Ardzgrly88
Full Member
How long would you cook it for normally?thank you, I've most of the ingredients in the house so I'll maybe try it over the next week. Oh sounds yummy
Minniemouse23
Silver Member
I'm having SW pizza, weight watcher wrap 5syns with morrisons nume half fat grated cheese 3.5 syns with onion sweet corn and ham
Minniemouse23
Silver Member
Chipsticks
Full Member
You know there is a wrap you can use as a healthy choice b? They're from Asda, bfree wholemeal gluten free wraps. I use one of those and my hexa of cheese for a syn free 'pizza' nom nom
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Ardzgrly88
Full Member
This looks beautiful.
beachbabetobe13
Silver Member
Pork loin chops marinaded in a sachet of Nando's sauce (4 syns,serves 2) savoury rice and salad. Will add peppers,onions and jalapenos to the pork when it goes in the oven. Got both hex's so might make some cheesy garlic bread using a ww petit pain
Minniemouse23
Silver Member
Hi chip sticks yeah I had every intention of going to asda today but didn't so just got the ww ones, plus my hxb is always cereal how boring
Minniemouse23
Silver Member
Thank you it was lovely
Danni86
Gold Member
It's brown rice, I cook it and cool then put beaten egg, salt, pepper and a little fish sauce in a pan. I half cook this, mixing it while cooking then add the rice. When mixing I add soy sauce in to taste.
Lovely with peas, chicken and spring onion but wanted it plain this time xx
