Whats for tea tonight?

[Texty_F]

Curried burgers in wholemeal rolls with cheese (healthy extras), cucumber, toms, celery, gherkins, beetroot, mushrooms, and pease pudding - Lush

 

[melissam89]

Depending on how weigh in goes it'll be either a takeaway for a treat (within my syn limit) or something superfree.

 

[Lizzzi]

Prawn chow mein and a few prawn crackers from our local takeaway

 

[Poppet12]

Steak with onions and mushrooms in garlic sauce with sw chips! (2syns)

 

[Safia]

Grilled sea bass with grilled tomatoes, corn on cob, broccoli, new pots and carrots x

 

[NewMe14]

old reliable spag bol packed with superfree

 

[Lisa YoYo]

Lisa x

 

[melissam89]

Quorn low fat sausages, baked potato with 3 extra light triangles (hea), spicy beans and rocket.

 

[pebbles67]

Minted lamb chops , jacket with Philly light and veg

 

[shezam]

Tonight is mince & tatties, although i'll just have steamed brocolli and cauliflower with mine.

 

[beachbabetobe13]

Going to have butterflied chicken breasts, jacket spuds,salad and corn on the cob

 

[rubyeskimo]

Pasta with philly, chicken, peppers, peas, spinach and mushrooms.

 

[Evolet]

SW Lasagne and a side salad

 

[Sweethearts]

BBQ chicken with mustard rice, peppers and onions

 

[b_44]

BBQ chicken with mustard rice, peppers and onions

Mustard rice sounds yummy! How do you make it please? X

 

[Sweethearts]

Mustard rice sounds yummy! How do you make it please? X

Ingredients:

• 1tbsp Oil • 1tbsp Mustard Seeds • 1tbsp Garlic (finely chopped) • 1tbsp Green Chillies (finely chopped) • 1 medium Potato (cut into quarters) • ½ Radish (sliced) • 1 medium Onion (cut into quarters) • 1 cup Basmati Rice • 2 cups Water • Salt to taste • ¼ tsp Turmeric Powder

How to make Mustard Rice:

• Put oil in a pan and crackle the mustard seeds. • Mix in garlic, potatoes, onions, radish and green chillies. • Pour in rice with water, turmeric and salt to taste. • Cook it covered on medium flame until it boils. Then boil it on low flame until rice is tender. Enjoy, it's lovely x

 

[BeaRox]

Just had this delishhh lunch! Syn free, minus the naught white bread. My creation of a recipe , very proud

 

[Danni86]

Chicken casserole

 

[Lisa YoYo]

Chicken curry

Lisa x

 

[mammabwee]

Just got in from work and have no idea ?