SallyPepper
Member
Good old fry up can't wait! Quorn sausages, bacon, scrambled egg, mushrooms and synning two slices of bread for toast, and tomatoes x
For dinner 9.5 syns !!! I thought my mum used the free sausages from m&s but it was 8 reduced fat butchers classic pork sausages at 2 syns each I had about 2 in my dinner Corn on the cob for starters with light butter x1 t.spoon (1) The rest was this Bacon Potatoes And loads of super free veg Cabbage Carrots Tomatoes Mushrooms Green peppers Onions Garlic Mixed herbs Oregano Basil Sage X2 tins of chopped tomatoes Worcester sauce X1 oxo Half fat chese HEA View attachment 148758 View attachment 148760 Then for dessert I had x3 m&s chocolate discs 30 cals each so (4.5) So 19.5 syns today :-( oh noooo
Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Sounds bloody lovely!! Never mind - at least you can cut back on the Syns over the next day or two, to make up for it! Kathy
Chicken rogan josh & rice