Whats for tea tonight?

[jimmy's girl]

I'm having Turkey breast, onion, peppers, pasatta , spinach and Jamacian seasoning with rice. (all mixed up together in the 1 pan) cannot wait the smell is driving me nuts

 

[jimmy's girl]

Forgot the pets pois lol

 

[dacuckoo]

Chilli n rice xxx

Changed my mind.....having quorn sausage and bean casserole with mash

 

[TwinkleToes2day]

Finally decided on tuna with Ainsley Harriot's World Kitchen Thai Style Rice, just half a syn, and 'fried' mushrooms, peppers & onion

Mmmm, deliciously tasty

 

[Kwise1]

Toad-in-the-hole (with SYN-free Joes sausages), rich red onion gravy (SYN free) & green beans & cabbage or carrots

Good comfort food on a miserable day

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[gonnabesmall]

how do you make the hole? do u use a packet or make your own?

 

[Kwise1]

how do you make the hole? do u use a packet or make your own?

I make my own- it's on my recipe thread- link below

Kx

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[Dirtycellar]

Steak n chips

 

[Claracluck9]

Ainsley Lentil Dahl, long grain and wild rice, some extra veggies and a dollop of ff Greek yog yummy!

 

[Laura_carlburgess]

Well mine is a bit of a "throw it all in" because I have a onion, mushrooms, a pepper, baby corn, sugar snap peas and chicken breasts.... Usually would make a noodle stir fry but as I am doing Red days can't have noodles so saved my two heb's and my hea so I am having two 35g portions of wholemeal spaghetti pasta and 42g mozzarella....

So I shall call it... sweet chilli and garlic chicken breast spaghetti stir fry

Afters will be my much anticipated(and has what's got me through work) galaxy caramel cake bar hmmmmmmm after my bike ride thou as back in the zone now x

 

[Laura_carlburgess]

Well mine is a bit of a "throw it all in" because I have a onion, mushrooms, a pepper, baby corn, sugar snap peas and chicken breasts.... Usually would make a noodle stir fry but as I am doing Red days can't have noodles so saved my two heb's and my hea so I am having two 35g portions of wholemeal spaghetti pasta and 42g mozzarella....

So I shall call it... sweet chilli and garlic chicken breast spaghetti stir fry

Afters will be my much anticipated(and has what's got me through work) galaxy caramel cake bar hmmmmmmm after my bike ride thou as back in the zone now x

Lol just got on the bike and set off and the wheel was completely flat DOH was a thorn in it boo so OH will get a repair kit and fix it tomorrow so just in a hot bubbly bath instead....I suppose this will just have to do ;-)

 

[Kia-Ora]

First attempt at risotto with veg & Parmesan. V nice but think the veg ruined it actually, will try a simple mushroom one next time

 

[Butt3rb34n]

I had poached eggs, beans and fried mushrooms

 

[Charmel]

Shhhhh... *whispers* Chinese takeaway. Salt and pepper chicken. With boiled rice. Yum.

 

[GothGoddess]

Shhhhh... *whispers* Chinese takeaway. Salt and pepper chicken. With boiled rice. Yum.

But its treat night so no need to whisper! Lol...xx

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[BeckyBunny]

4 quorn sausages, masses of smash potato, bisto gravy and peas. X

 

[lovetosew]

I made fishcakes from steamed salmon fillets and new potatoes mashed together roughly with some coriander, ginger and chilli then shaped into patties and oven baked. I had them with sweetcorn and some 0% total. I had melon as a starter and strawberries for dessert to make up my 1/3 superfree

 

[fit4hols]

I made fishcakes from steamed salmon fillets and new potatoes mashed together roughly with some coriander, ginger and chilli then shaped into patties and oven baked. I had them with sweetcorn and some 0% total. I had melon as a starter and strawberries for dessert to make up my 1/3 superfree

Ooh, that looks nice! Might try those on my day off!

 

[lovetosew]

Ooh, that looks nice! Might try those on my day off!

they were nice I think they would be even better if you coated them first in beaten egg then in cooked cous cous but I couldn't be bothered!

 

[Dirtycellar]

they were nice I think they would be even better if you coated them first in beaten egg then in cooked cous cous but I couldn't be bothered!

Coating in couscous!! That's genius!!