Whats for tea tonight?

a big vegetable stir fry I think, with lots of chopped up ginger and garlic...
 
Asda Extra Special Lamb Shank, Cabbage, Carrots, Cauliflower, Brocolli - yummy
 
Quorn cottage pie with either baked beans or veg - Green day today!
 
Steak, SW chips, grilled tomatoes, 'fried' mushrooms and onions, and whatever other veg we feel like!
 
Chicken salad boring but i really fancy it lol
 
Duck in Spicy Sauce (stirfry) with egg noodles

Kx

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Sw chilli
Rice
Chips

After class can't wait!!!

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I'm on EE and can't decide between quorn moussaka or lamb rogan josh (both syn free recipes from old freebie SW recipe books).

Had the lamb rogan josh last weekend and it was lovely, made an encouraging start to my first week back :D
 
Mushroom omlette tonight :)
 
pasta with a random homemade sauce :)
 
2 rashers bacon,, 5 roast onions, 2 eat smart sausage, roast pepper, courgettes and cherry tomatoes sprinkled with herb and cooked in actifry...:D
 
Homemade carrot and cumin soup, 6 Ryvita wholegrain crackerbread and 3 tbs low fat houmous. will be finishing off some water melon and a mullerlight shortly
 
breaded fish, new potatoes & beans :)
 
Do u put it all in at the same time? X

cook onions 3 mins
add courgettes, sausage and peppers cook a further 3 mins
finally add bacon full rashers and pierced cherry tomatoes cook for a further 15 mins.

btw i have just eaten it and it was lovely:D
 
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