Whats for tea tonight?

I'm off to the harvester :)
 
Sinead6uk said:
Were ordering a curry! *confesses and runs away!* :D

As long as you promise to be back on plan tomorrow we won't come running after you :)

I'm having steak and chips tonight - no potatoes though. Trying either suede, turnip or celeriac...?

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Chicken stuffed with HEXA 71 g Philly light, wrapped in bacon, with cabbage,sprouts and half a cauli.
 

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yum, yum yum
just made a lovely desert. 2.5 syns

Filo pastry basket (made with 1/4 sheet filo 30kcals) = 1.5 syns
2 tsp sweet mince (1 syn)
2tbls fat free vanilla onken
10g Ex. Light philli (part of hex a)
1tsp granular sweetner
1 satsuma segmented

Pre bake filo baskets and allow to cool
Mix onken, philli, sweetner and sweet mince. Then add the segment to mix, keep 2 to one side for decoration.,

Put mix into filo baskets, add the 2 segment to decorate - and go eat:p
 
I had home made burgers made with extra lean mince does anybody know the syn value for a small White roll ?
 
Emmajoyce said:
I had home made burgers made with extra lean mince does anybody know the syn value for a small White roll ?

A 45g roll is 5.5 syns- HTH

Kx

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Kwise1 said:
A 45g roll is 5.5 syns- HTH

Kx

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Thanks had two so that's 11 syns the most I've ever used lol
 
Emmajoyce said:
Thanks had two so that's 11 syns the most I've ever used lol

Was it worth it?

Kx

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yum, yum yum
just made a lovely desert. 2.5 syns

Filo pastry basket (made with 1/4 sheet filo 30kcals) = 1.5 syns
2 tsp sweet mince (1 syn)
2tbls fat free vanilla onken
10g Ex. Light philli (part of hex a)
1tsp granular sweetner
1 satsuma segmented

Pre bake filo baskets and allow to cool
Mix onken, philli, sweetner and sweet mince. Then add the segment to mix, keep 2 to one side for decoration.,

Put mix into filo baskets, add the 2 segment to decorate - and go eat:p

That sounds lovely - can I just ask, what is sweet mince?
 
Kwise1 said:
Was it worth it?

Kx

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Yeah defo! was really nice i tend to avoid the whole bread thing. Lol
 
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