Whats for tea tonight?

Mango chicken , coriander couscous and French beans
 
i've had a loverly pile of stir fry for dinner.
very lean diced beef, broccoli, mushrooms, beansprouts, noodles and a very small bit oyster & spring onion stir fry sauce for flavour.

not had any other syns today so the little in the sauce should be ok :)
 
chickpea, spinach curry with rice (cooked few weeks ago and frozen portions)need to eat pretty quick tonight. Get in from work at 4.20pm and im back out at 5 til 9 ish (Im having my hair done, eeek so excited!)
 
nadine21 said:
I went with red haha it was totally delicious! Ran out of peppers though so filled it with onions extra chillie garlic and greenbeans instead x x

OMG that Thai curry looked delicious, can I have the recipe plse ?
I have searched for it but can only find green versions of it !
 
Chicken rogan Josh with a Schwartz dry packet mix. Can't wait, love my curry :)
 
Defrosted my Philly Tuna & Sweetcorn Pasta bake as I have Zumba tonite!!

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One pan roast chicken - it's in the latest issue of SW magazine, it looks soooo good! :D
 
cjeb456 said:
Can you freeze meals with philli in?

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I hope so!!! You can make Philly icecream, so it can definitely be frozen, I just hope it tastes nice!!

Kx

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quorn sausages and mash. probably with beans and veggies.
 
Lemon chilli chicken, rice noodles and loads of veggies and salad on the side... Just need to go class and get weighed after a weekend off plan x
 
Gammon broccoli peas and micro noodles xxx
 

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