Whats occurring?

[jamjar15]

Ohhh I'm getting a cold I'm freezing although the heating is on im feeling abit light headed too I'm curled up on the couch with a housecoat on and a blanket over me and I feel exhausted today :-(
Been the gym tho so at least that's done ;-)
FEEL LIKE S**T !! Xxx

On no Katie hope you feel better soon lovely xx

 

[Happy Holidays]

Ohhh I'm getting a cold I'm freezing although the heating is on im feeling abit light headed too I'm curled up on the couch with a housecoat on and a blanket over me and I feel exhausted today :-(
Been the gym tho so at least that's done ;-)
FEEL LIKE S**T !! Xxx

Poo, that's no good, I hope you're feeling better soon x

 

[Katie's World X]

Thank you ladies feeling sorry for myself :-(

Hopefully ill get a good sleep and ill be fine tomorrow NIGHTY NIGHT Xxx

 

[Texty_F]

Night lovely I hope you feel better tomorrow ((big hugs)) x

 

[*Emsie*]

Thank you ladies feeling sorry for myself :-(

Hopefully ill get a good sleep and ill be fine tomorrow NIGHTY NIGHT Xxx

Ahh take it easy today Katie xx

 

[Katie's World X]

Ahh take it easy today Katie xx

Thanks emsie Xxx

 

[jamjar15]

How are you feeling today Katie? X

 

[Katie's World X]

Ohhh I want to some choc to make me feel better hate TOTM :-( I've just sat down with a hot choc hoping it does the trick I asked hubby to go get me some biscuits and choc from the shop and he said NO font think he's being supportive he just can't be arsed I'm sort of glad tbh but I want naughty food !!! Xxx

 

[carrieclaus]

Hope your feeling better Katie. Don't deprive yourself too much when your feeling poorly, the body craves what it needs when were ill so sometimes it's best to relax the diet to get better quicker xxx

 

[Katie's World X]

Hope your feeling better Katie. Don't deprive yourself too much when your feeling poorly, the body craves what it needs when were ill so sometimes it's best to relax the diet to get better quicker xxx

Thanks for the advice carrie ;-)
I really can't explain it I feel like my body just wants to eat eat and eat since yesterday totm appeared I never get like that really I ended up having 2 malteaser bunnys I worked extra hard in the gym today tho but maybe I'm doing to much and not eating enough I'm writing this as I'm hooping by the way think ill have a rest day sat with no exercise and hubby is trying to get his mum to have the kiddies so we can go for a nice meal I'm am going to make the most of it the while hog as you say ;-) Xxx

 

[*Emsie*]

Why don't you do a good diary Katie?
And make sure you are having lots of protein and carbs for your exercising etc xx

 

[Katie's World X]

Why don't you do a good diary Katie?
And make sure you are having lots of protein and carbs for your exercising etc xx

I've been thinking of starting one emsie I just might do it ;-)
I feel so run down I even fell asleep on the couch for an hour after dinner now that's not me I never sleep in the day I've been craving stuff today but good stuff fruit ect !!
How's your day been lovely Xxx

 

[*Emsie*]

Do it do it!

You sound worn out MisSy! You take it easy!

Days been ok hun just a bit anxious about tomorrow now(last day at work) after waiting for so long for it lol x

 

[Happy Holidays]

I thought she sounded worn out, all that gym & not enough enough food x

 

[Katie's World X]

I think I'm eating enough maybe introduce a snack afternoon time ??
Today's food let me know what you think ladies

Breakfast -35g porridge with raspberries

Lunch 3 boiled egg whites with baked beans and tomatoes lettuce red onion and cucumber

Dinner m&s Singapore noodles half a pack with king prawns peppers onions and carrots

Pudding toffee muller light with raspberries and a pack of caramel kallo mini rice cakes mixed in

I will have a hot choc to watch the soaps with !!

God writing that sounds a lot
Opinions please Xxx

 

[carrieclaus]

How many cals is it? Xxx

 

[Happy Holidays]

I think I'm eating enough maybe introduce a snack afternoon time ??
Today's food let me know what you think ladies

Breakfast -35g porridge with raspberries

Lunch 3 boiled egg whites with baked beans and tomatoes lettuce red onion and cucumber

Dinner m&s Singapore noodles half a pack with king prawns peppers onions and carrots

Pudding toffee muller light with raspberries and a pack of caramel kallo mini rice cakes mixed in

I will have a hot choc to watch the soaps with !!

God writing that sounds a lot
Opinions please Xxx

I don't think,it sounds a lot, food sounds good x

 

[*Emsie*]

Doesn't sound too much! Why don't you eat the egg yolks?

 

[Katie's World X]

Doesn't sound too much! Why don't you eat the egg yolks?

I don't like them strange I know hubby says its the best part haha !! XxX

 

[Katie's World X]

I don't think,it sounds a lot, food sounds good x

Thanks for looking Michelle Xxx