blades4life
Gold Member
My next goal is to get my 1.5st award which I am 3lbs away from Might try to get it off for next week, be nice to have it xmas eve
Got my 5.5 stone award tonight and I'm into the 12s, yay!!!!
It's taken 11 weeks to get from 5 to 5.5 stone, major plateau, I'm so happy to have got here before Christmas!!
7lbs to 6 stone award and only 13.5lbs to TARGET!!!
I got to my last goal yesterday of target. My next goal is to still be in target range at the end if Christmas period
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Half a lb off club 10 now! 1.5lb off next half stone award!
Lost 1lb & got my 3st award today
Got my 1.5 stone award and club 10 last weigh in. Only lost 1.5lb but both these miles stones were close together.
7lb until my next award. Feels like a big jump but I can't think of any smaller steps in between!
Might think of some exercise goals. I'm already reasonably active but could do more.
My first goal is to start meal planning.
I'd like to lose 4 stone overall, but aim to do it in stages. In first quarter. I would like to aim for 21lb (1.5stone). Same in second quarter than aim for final stone after that.
I need to factor in variety, else I get bored and alternative, healthy snacks compared to crisps and chocolate!