My next target
Lose 2lbs to take me into the 14stone bracket
Lose 8lbs to take me to 14st 7 (smallest I have been in 6 years)
I'm not going to look beyond this just yet.... I will evaluate my targets as and when I've done the above too....
I was originally hoping to lose 14lbs before Xmas however that's not happened and I've only lost 3 so far and therefore I'm happy now just to get the next 2lbs off before Xmas day and then I can focus on getting to 14.7
As far as I'm concerned slow steady and as long as it stays off I don't mind waiting a bit however I will up my efforts for next two weeks after all there's no point in becoming complacent just because I'm happy with a small loss!!
Good luck all xxxx