I achieved two goals today, my stone award and my club 10, and I'm officially in my healthy weight bracketat 10st 5
Next goal is 10st 1lb for my 1.5 stone award, then 10st, then 9st 8 which is my 2 stone award and only a few pounds away from target Taking my time now though, had a huge loss of 4lbs today and my C told me to slow down and relax a bit as I have a lot of stress going on right now. My xmas goal is 10st so I have quite a while to shift 5lbs
well from 2 weeks ago things only changed slightly as i gained then lost so its....
Get into the next stone bracket.. 2.5lb to go
5 stone loss mark - 4lb to go
November challenge (8lb) / 8lb to go
6 months Christmas challenge (51lb) / 18lb to go
just checked my weight on the bmi scale on the net.. i am now in the overweight area, no longer obese.. and one of my next goals is to get into the 'healthy' weight area.
After been up and down for a few months my next goal is to be below my last lowest weight which will also give me my 7st award...currently 6.5lbs away!
I WILL get at least three pounds off for Wednesday and get my 3st award! I want at least 10lbs off for November. Got 17lbs to go for my Christmas wish of my 4st award.