Omg ur doin fine. Bloody good going!! Well my scales arent working anymore. Yep that's right, so fat I broke them hahaha!!!! Roughly I would say im between 11st 4 & 11st 8ish.... so gained atleast a stone since my wedding day lol!!! So I guess I need to get that stone back off!!! Im juicing tomorrow and friday - for detox mainly as I feel bloated and gross. Then from then cal counting staying under 1100 & less than 5% fat. And exercise!!! Havent seen the gym for 4 weeks very bad! !!!! X
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Hey girls, I'm starting today first shake down but it's going to be tough! Weighed and I'm 11st 2 so that's a huge jump! Hot myself a new job at the end of last year and they guys I work with are super healthy so that helps!!!! Currently on the train back to work so wish I had til Monday off
So hope were all on the band wagon this morning XOXO
Yeah im up on it one juice down!! I have apricots and banana for snack. Im also at work too have juice plus salad for lunch. And will have further juice for tea along with a chicken salad. Good luck all.
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I was eating through it all and actually feeling sick! Ugh! Now drinking peppermint tea and having my second protein bar. Dinner will be mushroom soup I think . Total calorie intake will be around 600 ish . I really need these next few days to be detox ish as ice really hurt my stomach by binging the last few days. I bought 10 bars of dairy milk last week- purely because they'd been reduced from £2 to 45p.
Anyway - we are giving it a good go today aren't we? I'm going to do a total body workout class tomorrow and some spin at the weekend as well so all I need is to watch my food intake
Well as u can imagine I have choc/sweets galore in our house. I cant believe how much the boys got. Literally 20+ selection boxes and more. Its gonna b a struggle!!! First night back at gym tonight. Bet it'll b heaving too with all the new years resolution gym freaks that will only go in January in an attempt to keep their resolution only to give up come February!!!! Im out for dinner sat night so im gonna be half bad that night. Then straight back to it sunday morning. I need to buy new scales desperately!!!!
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