Nanny Jax
getting back on track
This is so obvious really, but darn interesting anyway.....http://www.minimins.com/all-other-diets/11838-weight-water.html#post183781
Where the bargains are at and anything else thats useful.
- Thread starter Nanny Jax
- Start date
Tesco
Jaffa Satsumas £1
Cantaloupe/Galia Melon 2 for £2.50
Rhubarb Half Price £1.49
Peaches Punnet Half Price £1.59
Kiwi punnet 75p
Blackberries 2 for £3
Sweetcorn Twin pk £1
Carrots 1kg 50p
Mini Carrots Bogof
Quorn Bangers/Cumberland (frozen) £1
Large Raw King Prawns (frozen) £2.62
Tesco Med Prawns (frozen) £3.39
Walkers Baked Crisps 6pk 2for£2.20 5syns
Golden Wonder Lites Bogof £1.75 4.5syns
Jaffa Satsumas £1
Cantaloupe/Galia Melon 2 for £2.50
Rhubarb Half Price £1.49
Peaches Punnet Half Price £1.59
Kiwi punnet 75p
Blackberries 2 for £3
Sweetcorn Twin pk £1
Carrots 1kg 50p
Mini Carrots Bogof
Quorn Bangers/Cumberland (frozen) £1
Large Raw King Prawns (frozen) £2.62
Tesco Med Prawns (frozen) £3.39
Walkers Baked Crisps 6pk 2for£2.20 5syns
Golden Wonder Lites Bogof £1.75 4.5syns
Thanks for that UDG.I have just found a Netto in Acton that I didn't know existed so I'm going to head there this afternoon. I love Muller Lights.
FT x
If you don't live near enough to a Netto that you don't recieve their usual mailouts, they do a weekly newsletter so you don't miss out, and usually a week or two in advance
Nanny Jax
getting back on track
Mix2Max
Have up to three meals a day.
1, Choose a Green or Original Meal and stick to your choice while enjoying that meal.
2, Free Food Rules, enjoy lol.
Enjoy as much as you like, either Green or Original, from the choice you have made for that meal.
3, Have three or four Healthy Extras each day, from either the Green or Original choice, to have with meals or as snacks.
4, For other snacks throughout the day, or for starters, desserts etc, choose Superfree Foods, or count them as syns.
5, Have Five to 15 Syns per day.
If your main course contains any syns, then count the syn values appropriate to the Green or Original meal choice you made.
On a Mix2Max Day everything you eat apart from your main course that is'nt a Superfree Food, or a Healthy Extra, has Syns and you must take the highest syn value if there is a difference.
Just posted this on the main page but thought it needed to be in a sticky too!
This is just my take on the subject please always check your book!!!!
Success Express.
http://www.minimins.com/694176-post9.html here is a link to a post by Mod Karen which explains success express beautifully
Have up to three meals a day.
1, Choose a Green or Original Meal and stick to your choice while enjoying that meal.
2, Free Food Rules, enjoy lol.
Enjoy as much as you like, either Green or Original, from the choice you have made for that meal.
3, Have three or four Healthy Extras each day, from either the Green or Original choice, to have with meals or as snacks.
4, For other snacks throughout the day, or for starters, desserts etc, choose Superfree Foods, or count them as syns.
5, Have Five to 15 Syns per day.
If your main course contains any syns, then count the syn values appropriate to the Green or Original meal choice you made.
On a Mix2Max Day everything you eat apart from your main course that is'nt a Superfree Food, or a Healthy Extra, has Syns and you must take the highest syn value if there is a difference.
Just posted this on the main page but thought it needed to be in a sticky too!
This is just my take on the subject please always check your book!!!!
Success Express.
http://www.minimins.com/694176-post9.html here is a link to a post by Mod Karen which explains success express beautifully
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Nanny Jax
getting back on track
***Tesco offers***
Jersey Royal New Potatoes Now £1.49
Tesco Light Choices Low Fat Pineapple or Onion & Chive Cottage Cheese 300g 2 for £1.50
Milk - 4pints, 2 for £2. 6 pints 2, for £3.
Mullerlight 6 pack, Was £2.96 Now £2.00
Tesco Organic Pears, Gala or Red Apples pack 2 for £3.00 SAVE 98p
Cantaloupe or Galia Melon 2 for £2.50
Kiwi fruit punnet 75p
Nectarines punnet half price now £1.59
Lychees half price 99p
Tesco frozen black forest fruits £1
Tesco Large Raw King Prawns 300g HALF PRICE £2.62
Lakeland Turkey Breast Steaks 425g HALF PRICE Now £2.75
Quorn Bangers 300g Now £1.00
Quorn Cumberland Sausages 300g Now £1.00
Tesco Chicken Thighs or Drumsticks 1.3kg Was £3.00 Now £2.00
Tesco Duck Breast Fillets HALF PRICE Now £8.84 kg
Supersweet Sweetcorn twin pack Was £1.79 Now £1.00
Some nice savings there ladies xxx
Jersey Royal New Potatoes Now £1.49
Tesco Light Choices Low Fat Pineapple or Onion & Chive Cottage Cheese 300g 2 for £1.50
Milk - 4pints, 2 for £2. 6 pints 2, for £3.
Mullerlight 6 pack, Was £2.96 Now £2.00
Tesco Organic Pears, Gala or Red Apples pack 2 for £3.00 SAVE 98p
Cantaloupe or Galia Melon 2 for £2.50
Kiwi fruit punnet 75p
Nectarines punnet half price now £1.59
Lychees half price 99p
Tesco frozen black forest fruits £1
Tesco Large Raw King Prawns 300g HALF PRICE £2.62
Lakeland Turkey Breast Steaks 425g HALF PRICE Now £2.75
Quorn Bangers 300g Now £1.00
Quorn Cumberland Sausages 300g Now £1.00
Tesco Chicken Thighs or Drumsticks 1.3kg Was £3.00 Now £2.00
Tesco Duck Breast Fillets HALF PRICE Now £8.84 kg
Supersweet Sweetcorn twin pack Was £1.79 Now £1.00
Some nice savings there ladies xxx
Your a absolutely star Nanny!!!
I tried the free Morrison sausages you mentioned in a different post, and they were great!!!
