Induction WHITE MEAT VS RED MEAT

[Pudgy Penfold]

Hiya all,
Just joined this forum been doing atkins for 2 days and wondering..... does it make a difference in weightloss if you eat white meat more than red? I love both (not bad for an ex vegetarian of 16 yrs lol) however if you loose weight quicker eating turkey than beef then bring on the birds!

help!
xx

 

[southwestgirl]

It will not make any difference.

Just make sure you are getting the right amount of carbs from veg, and sufficient fat intake.

 

[Pudgy Penfold]

wicked glad you said that because Ive got a beef joint and some cauliflower cheese roasting in the oven!!