Wow! :wow:
Sounds like you've had a fab first week - can't wait to see what your loss is tomorrow!
I'm a week behind you having started (again) yesterday, so look forward to following your journey and taking inspiration from you. xx
Good luck for weigh in x
Aaah! I'm excited about your weigh in! Can't wait to hear your results! Xx
Looking forward to hearing how much you've lost at tomorrow's weigh in!
I let the carbonara soak too for a good few mins, then zap for 30secs at a time, letting it soak again for a few mins inbetween zaps
That's a habit crave, not just a crave
I had the same thing on Friday night for wine . The more you abstain the more successful you will be at breaking the habit
If doing WS at the weekends keeps you on track and you are still happy with your losses then its a good thing
Good luck for WI tomorrow
I have weighed earlier than normal cause I was excited!! Started last Monday and in the last seven days I have lost a total of 13lbs!
Was really hoping to have made it to a stone off in a week, just cause its a lovely round figure - but I am not complaining!
Happy Sarah does a little dance! :bliss:
To make today even better I am not in work and the husband type creature now has the day off with me too :love: although we normally go for lunch when off together, so today may have to make that a walk or something!! lol
Thanks to you all for the support you have shown me in my first week - it does really help :553:
I have weighed earlier than normal cause I was excited!! Started last Monday and in the last seven days I have lost a total of 13lbs!
Was really hoping to have made it to a stone off in a week, just cause its a lovely round figure - but I am not complaining!
Happy Sarah does a little dance! :bliss:
To make today even better I am not in work and the husband type creature now has the day off with me too :love: although we normally go for lunch when off together, so today may have to make that a walk or something!! lol
Thanks to you all for the support you have shown me in my first week - it does really help :553: