Willowfire365's diary!

Thanks so much guys :)

So I started shakes today and decided today to do 2 shakes and 1 protein meal so I've had 2 chocolate shakes and a small salad made up of lettuce, tomato and red onion with salmon. I've also had about 3L of water :)

Going to look at doing 3 shakes tomorrow - my tummy is grumbling rather a lot but never mind! Bring on my goal weight!

tc all X
 
You can do it honey :) x x x
 
Hi willow,

It's nice to see a familiar name .. And great to see the wonderful things going on for you! How can ppl be negative about LT when it does such good for ppl it's great!!

I'm back for a restart I thoroughly enjoyed my 6 months since LT, nearly back to where I started but I couldn't be happier I have enjoyed my wedding, honeymoon and 1moths of marriage .. Now it time to get fit healthy and slim!

Good luck for the new year ... Fingers crossed it's goal year for us both.

X
 
Thanks so much Trueleame!

Becky.Boo - hello! I must admit I can't understand why people slate the diet either. If you follow everything and make sure your safe and take care of yourself then it can only be a good thing :) So happy you had a wonderful time over the last 6 months! From what I can see in your profile photo you look gorgeous! I bet you'll do wonderful again - can't wait to see how you get on! :)

So first day at 100% and good god I forgot how rubbish the first few days can be! I've got a major headache and I'm so tired! I fell asleep this afternoon which I haven't done for a while but oh well! I tried to sort out getting my boyfriend on LT but unfortunately the pharmacist that has the programme near him is away till Monday and to be honest he doesn't need to loose loads so I think he's going to join a gym. I also looked at a pharmacy near my work at it was £50 a week for men which is a bit much cost wise for him so he's checking out gum membership now.

I'm so sleepy now so night all!

Tc X
 
U ARE AMAZING!
 
Cherry!! How are you?? Thanks so much for saying that but I don't feel amazing today :-( I've just had to come off of the diet. I took mum to the hospital and was feeling a bit rubbish and didn't want a shake before I left as it was early. We got to the hospital, settled her down and they were sorting out her blood pressure and everything and then went to do bloods and even asked if I pass out when I see blood (which I never do as I've had so many blood tests and everything) and while she was doing it I went to take a sip of the water on the table stood back up and passed out :-( I managed to hit my arm on the table and everything :-( my blood pressure was ok so we think it might have been my blood sugar levels :-( they gave me some breakfast as I hadn't had anything and I've just had a cup of sugary tea. I think my body has decided for me that I need to loose weight by eating now! I'm feeling a bit better now so time to drive home and then I'm going back to my bed. I must admit I feel silly for passing out especially at that point as it makes me look like I can't do needles when I can - funny what makes you feel silly!

Oh well time to drive home!

Tc all X
 
oh my gosh you are so super hard on yourself i feel like slapping you! (gently but firm enough to get the point) re-read ur story and then take a few minutes to let it sink in how utterly outstanding you have been! i dont know u, u could walk on my foot in the street and i would'nt know you, yet i'm so proud of you, i'm chuffed and amazed by ur achievements (and yes i do have better things to be doing in my life than puffing up ur ego with bullshit so u know i'm telling u the truth)
yes u have ended ur lipotrim journey but like u did with lt 100% u WILL take the new healthy diet by the horns and do AMAZING! by God girl what do you have to achieve before you say to yourself DAMN I CAN BET THIS SH*T AND I ROCK!
 
P.S hope ur Mam gets well soon xxxx
 
Cherry I tell you what I wish I new you in person as your are a super star! Thank you so much for your message - you really have made me think about everything I've done so far and this last 3 stone is nothing compared to what I've done! I can do this and although my walking isn’t great I've decided to try to take the train each time I go to work and that way it makes me walk a bit and do the stairs and I downloaded the MyFitnessPal app yesterday so I'm going to follow that to the letter as well - I will rock this next stage! I can so do this!

You are amazing hun! Thank you!

XxXxX
 
go you! how about swimming?its easier on the joints x
 
It sounds so stupid but I'm actually a swimming teacher! I just find that after I finish coaching I'm so tired I haven't got the energy to swim but I think I'm going to aim to go swimming on the nights I don’t work and perhaps one night before I start work that way it's done and then I can just come home :)

I also got the zumba Wii Fit game for Christmas so i think it's time to set that up and get dancing! I'm sure my boyfriend will be happy if i get a dancers body haha! :D

Thanks so much again! :)

XxX
 
my sis got zumba for Christmas and already you can see a change and she's slim anyway. u should message deezer and lilac they have great ideas for after lt 100% x
 
So a while later and I'm back on LT! I've been going on and off food for a few weeks now to the point that I was drinking the shakes to actually get some nutrition in me so as my apatite had done a runner i decided to start on it again and get my weight down again! So due to having fun i'd put on a little weight :mad: I know it's not good but I started on friday weighing17.2 which is terrible but I guess while I was in a relationship i was happy and content and enjoying myself a little too much bit I'm single now (don't ask!) and realising I'm not happy and my body is probably telling me that by not being hungry I should sort it out! Saying that I started on Friday and have been 100% since and I think it's been coming on for a bit but i now have a really bad sore throat and joint pain! Looks like I might have tonsillitis - joy! I've been gargling with aspirin so hopefully that'll help till i can get to the Drs as I'm determined not to break being 100% lol

So bring on feeling better and getting my weight down!

Tc all!

XxX
 
thanks so much hun! Hope your well?

So on day 5 and still 100%. I went to the walk in clinic today as my pain and throat was so bad and it turns out I’ve got a nice throat infection so they've put me on antibiotics which hopefully will help! Tonight my tummy has been grumbling quite badly but I think it's because I haven't been able to drink as much water today as my throat is so sore - really trying though so keep going with the water! Managed all 3 shakes today which is really good as I wasn’t sure if I'd be able too manage them all today!

Right sleep in a sec so night all!

X
 
Thanks so much Deezer -how’s things for you? Hope your doing great!

So weigh in day tomorrow and I'm looking forward to it! Still in a lot of pain at the moment and my throat is still sore but I'm doing ok...ish lol I'm wondering if these antibiotics have knocked me out of kitosis though as my tummy is grumbling so much today even though I had my first drink at 10 this morning (just after i woke up) it's going mad at the moment! It's funny to listen to lol I'm going to go out for the first time in a few days tomorrow and then I'm out all day Saturday so hopefully my body will cope! Lots of resting today! I must admit I've been having a sneaky weigh in at home and hopefully the numbers will be good tomorrow but I guess they normally are for the first week!

So I worked out today that I've got to start a refeed on the 4th August so that I'm ready for when I go on holiday so by the looks of it I've got about 65 days this time so I wonder how much i can loose in that time - it is a little exciting to think i could be back to what i was last year by my holiday which would be lovely as I felt so confident then and i must admit I'm already gaining a bit more confidence as the time goes on so that's good news. Right rest time now and then my lunch shake! I do think it was a good idea to start this while my appetite had done a runner as i don’t miss food at all haha I know I'm weird!

Right rest now!

Tc all!
 
Hey Willow, 174 days at 100% is a total inspiration - wow! I'm sure the next 65 will pass quickly and you will be feeling and looking fab for your hols :)

Hope you feel better soon xx
 
Thank you so much slimmerforsummer - your message means so much :)

So weigh in day and I went from...240.8 lb to 228.0 lb so that's a loss of... 12.8 lb...I think that's right? lol I think that's a good start... I know my B12 injection would have speeded up my metabolism. Today I'm feeling a little better with my throat but boy am I feeling low at the moment :( I know I should be so super happy with the amount I lost but due to the strong antibiotics I think I'm out of ketosis as my stomach is so grumbly and sore as I'm so hungry and it's really getting me down. I know I've done this before but I just wish I didn’t feel hungry as I never do when I'm in ketosis. I also had to go out shopping today with the parents and they got some fish and all i want is to go and eat it but i would never ever do that as i know I'd be upset, I'm doing this just the same as last time at 100% but boy the next week is going to be a killer if i keep feeling this hungry - i damn well know that it'll be worth it though and I'll be back to what I was when we went away last year but possibly a little less! I have a before and summer photo that i keep looking at to remind me and to be honest even the way I look now is 100% better than what it was! I will have to look back through the thread and see if I ever posted it...

Right ok time to go and drink more water to try and stop my tummy making horrid noises! I'm off to Southampton for the day tomorrow to see a show and friends and then Sunday I'm off to the theatre..just praying my tummy remains quiet during the show and film!

Tc all!
 
So Saturday I was out all day Saturday and I've completely stuck to 100% and I'm at a family BBQ and still 100%. Things are fine apart from my tummy :-( I know I had this last time but blimey my tummy is bad it I've been to the toilet about 7 times today :-( I know it's wrong but I've stopped taking the antibiotics as they make my tummy bad too. Hopefully the ketosis will kick in again soon! I'm desperately trying to keep the water in take up today too!

Oh well off to drink some more :-(

X
 
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