lil_legs said:Sts 9 st 13, happy with that after this week!
Since I started this challenge my body fat has gone down 2.4% too - chuffed
Not going away away til Thursday so I will try and be good as I can til then and be sensible away so hopefully I won't return a million miles from where I am x
Sts 9 st 13, happy with that after this week!
Since I started this challenge my body fat has gone down 2.4% too - chuffed
Not going away away til Thursday so I will try and be good as I can til then and be sensible away so hopefully I won't return a million miles from where I am x
Don't be silly missie. I for one dont mind you venting! Thats what this forum is all about- weight loss SUPPORT. We will all be cheesed off at some point, dieting is frustrating. I've been a moany cow last couple of weeks over my results and believe me if I don't get under 10 and half next thur I'm going to be raging!
I know it's hard when you feel like you're going in the wrong direction but try to think long term, you are on a plan now that could work for the rest of your life, it may take a while until your body settles down and adjusts to the lack of milkshakes, and that it isn't going in and out of ketosis anymore, but it will be so worth it in the long run. No pain, no gain and for folk like us watching lbs creep on that we have sacrificed so much to lose is truly painful!
Caroline and legs have cracked it cuz theyve held firm and got the balance right, and we can do same.
By time I finish my challenge you'll prob have cracked it too x
You will hun you'll be right in the swing when I'm back off hols and ull be kicking me up the bum!
Hope ur ok Caroline and I haven't sent my bug down the Internet! Ooh I found a peanut kit kat!!
lil_legs said:Not brave enough yet im weary of my tummy still feeling a bit shakey but will have it after my lunch, maybe with a cuppa this afternoon x
yo-yo said:Don't worry missie, I'm home 2 the pull to go out boozing this week has been overwhelming.
Just been thinking, this time in 20 days i will be eating a diet chef lamb hotpot with brocoli, and this time in 22 days i'll prob be under a table buckled at the wedding!
Think i must have a sadistic streak, am watching man vs food again x
yo-yo said:Yeah, pretty hungry but think more mental than physical, but what do I expect watching an american food programme!
I'll keep fingers crossed for your weigh in x
lil_legs said:Good luck hun!!
I've eaten loads today, needed it though! Doing whatever I want tomorrow as back to being good sun- Thursday x