Willpower.... where do I find that?!?!?

[MissieCB]

Hey hun, Weighed in this morning and lost 1.6 lbs!

Dont really know what to think! Ive lost inches tho and feel much better but a bit gutted considering. Thinking that at least I know im loosing actual fat rather than water as im exercising so much. But also its hard just to loose that much!!

Had a massive row with my OH about it and he said why cant i just eat normally! I clearly dont know what im doing!!! But I tried eating a protein rich diet with there low cal meals and didnt loose a bean!

Thoughts please as im booked into my CDC on sunday and really confused

Maybe I will loose more next week maybe not! OH said stop going gym as I lost loads before.......but I like the gym and surely it must be helping!

Dont know if i should be laughing or crying

 

[Flare]

Hey hun, Weighed in this morning and lost 1.6 lbs!

Dont really know what to think! Ive lost inches tho and feel much better but a bit gutted considering. Thinking that at least I know im loosing actual fat rather than water as im exercising so much. But also its hard just to loose that much!!

Had a massive row with my OH about it and he said why cant i just eat normally! I clearly dont know what im doing!!! But I tried eating a protein rich diet with there low cal meals and didnt loose a bean!

Thoughts please as im booked into my CDC on sunday and really confused

Maybe I will loose more next week maybe not! OH said stop going gym as I lost loads before.......but I like the gym and surely it must be helping!


Dont know if i should be laughing or crying

Hey Hun, a loss is still a loss remember
ive found when I exercise I don't lose weight because toning up means your building muscle and muscle weighs heavier than fat. Perhaps stick to cardio?
If youre sticking to the diet and eating a high protein meal in the evening you will lose weight. I had 3 weeks where nothing happened but it has started to shift now, albeit very slowly. Don't give up you will get to your goal Xx

 

[MissieCB]

yeah true im gonna stick to it babe. Im doing SS three shakes without the meal!!!

Gonna try doing four shakes i think tho after I see my CDC on sunday. I feel leaner and better surely that is what matters.

Its such a mission this tho ay lol x

 

[Flare]

Tell me about. I seem to be stuck with off 1lb on 1lb on How can 5lb be so hard to shift??
Youre right it's all about how you in yourself hun, so don't give up xxx

 

[MissieCB]

Tell me about. I seem to be stuck with off 1lb on 1lb on How can 5lb be so hard to shift??
Youre right it's all about how you in yourself hun, so don't give up xxx

I know babes blimin deflating!!!! Going to give it all I have for holiday tho z

 

[Flare]

Finding today quite hard, I just want to eat all the time No idea why because the hormones were in full flow last week. Must be because it's so blooming cold

 

[MissieCB]

Finding today quite hard, I just want to eat all the time No idea why because the hormones were in full flow last week. Must be because it's so blooming cold

I had a Ss+ meal and pancake with lemon.....Opps

 

[Lisalu82]

Hello Missie !!

ok after a couple of health issues I am back on the Cambridge diet tomorrow!
i have had a suspected blot clot in my chest - which luckily i didnt! A gall bladder and liver scan as my tummy hurts sometimes - which now they have said I have IBS and a wheat intolerance. But to have the tests I had to eat normally and everything so they could test for it, and then with the stress of the blood clot and being in hospital I have gained a few pounds, so I need to shift it before spring!!

how are you Hun? Also are the others still around?