but it was a contributing factor..... she didnt just "decide" to be anorexic, her going to weight watchers meetings and the incentive of being a gold memeber once you got to goal influenced her decision to eat no point food to get there quicker which then got out of control.
WMBB:28/2/10-12/4/10
- Thread starter WMBB
- Start date
That rissotto reallly sounds nice actually, i have some of that rice banging around in the cupboard somewhere so i think i will try one of the ww meal ones i already have (but have bee to scared to try) and then if i like try your recipe!
Your getting a slap on the wrist from me as i want to keep you on track as much as i can with the non bingeing as i know its really hard, i am fighting the erge atm.
Treat yourself to a chocolate bar or something when you get in from work, that would bump your points up or just have normal bread not ww bread
Hope you enjoy your meal out with the bf, i had one the otehr day and it was rank! haha
gutting why was it rank?
We're both seafood fans and easten food so im trying to find a restaurant with a combination of the two ...yummy!
ok today:
3 cereal bars 4.5pts
dinner:
pasta 5pts
philly 1pts
chicken 2 pts
5 haribo sour cherries. 1.5pts
total 14pts
zero point stuff i've eaten today:
carrot sticks
a celery stick
some left over cauliflower.
ooo im going to shove some broccoli and mushrooms in my pasta tonight!
3 cereal bars 4.5pts
dinner:
pasta 5pts
philly 1pts
chicken 2 pts
5 haribo sour cherries. 1.5pts
total 14pts
zero point stuff i've eaten today:
carrot sticks
a celery stick
some left over cauliflower.
ooo im going to shove some broccoli and mushrooms in my pasta tonight!
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Tomorrows plan. got to plan as im working AGAIN
Breakfast
crumpets and flora 2.5pts
rice crispies 1pt
break at work cereal bar 1.5
dinner.
300g potato- mashed, nothing in it. 3pts
4 morrisons sausges 4pts
free vegies.
philly 1pt
knob of flora 0.5
zero pt soup...which turned out gross, i think im used to cream filled fattening soup at work so everything i make just tastes ming.
mini milk 0.5pts
swizzel matolow wine gummies 0.5pts
Total 14
AP earned 3.5
new total 11
Breakfast
crumpets and flora 2.5pts
rice crispies 1pt
break at work cereal bar 1.5
dinner.
300g potato- mashed, nothing in it. 3pts
4 morrisons sausges 4pts
free vegies.
philly 1pt
knob of flora 0.5
zero pt soup...which turned out gross, i think im used to cream filled fattening soup at work so everything i make just tastes ming.
mini milk 0.5pts
swizzel matolow wine gummies 0.5pts
Total 14
AP earned 3.5
new total 11
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Well today.
breakfast rice crispies 1.5pts including milk
tea 0.5pts
lunch~~~~~~~~ work was hectic didnt have time!
dinner:
huge portion of homemade colslaw 1.5pts
quorn burger 1pt
roll 2pts
micro chips 2.5pt
cup of zero pt soup 0
AP earned 6 whoops
total 3pts whoooopsie i need to eat more!
slendertone day 3 20 mins-done
breakfast rice crispies 1.5pts including milk
tea 0.5pts
lunch~~~~~~~~ work was hectic didnt have time!
dinner:
huge portion of homemade colslaw 1.5pts
quorn burger 1pt
roll 2pts
micro chips 2.5pt
cup of zero pt soup 0
AP earned 6 whoops
total 3pts whoooopsie i need to eat more!
slendertone day 3 20 mins-done
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right today is going to be hectic, wont get a break at work but will eat something as i felt crap not eating at work yesterday!
B:rice crispies and milk 1.5pts and cereal bar 1.5pts
S: nutrigrain 2pts
L:~~~~~~~~~~
S:fruit pack 1pt
wine gums 1.5pt
D: zero pt soup as well as quorn dippers and chips
9.5pts
1 pt for sauce
AP earned: 23
so i ate 18 pts but i earned 23 so my total is -5 whooopsie
slender tone day 4 = 20 mins done!
B:rice crispies and milk 1.5pts and cereal bar 1.5pts
S: nutrigrain 2pts
L:~~~~~~~~~~
S:fruit pack 1pt
wine gums 1.5pt
D: zero pt soup as well as quorn dippers and chips
9.5pts 1 pt for sauce
AP earned: 23
so i ate 18 pts but i earned 23 so my total is -5 whooopsie
slender tone day 4 = 20 mins done!
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B:rice crispies and milk 0.5pts
S:nutrigrain 2pts and tiny amount of coke 0.5 ( was feeling sick and coke really helps)
L: soup and bread 7pts (fatening soup!)
S:bannnana 1pts
D: curry 3.5pts
wafer thin meat 0.5pts
fibre plus bar 2pts
Ap earned 5.
Total: 17 - 5 =12
slender tone day 5 20 mins=done
S:nutrigrain 2pts and tiny amount of coke 0.5 ( was feeling sick and coke really helps)
L: soup and bread 7pts (fatening soup!)
S:bannnana 1pts
D: curry 3.5pts
wafer thin meat 0.5pts
fibre plus bar 2pts
Ap earned 5.
Total: 17 - 5 =12
slender tone day 5 20 mins=done
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Starlight
Gold Member
Not really no, youre only supposed to count so many a week, you can offset a certain amount against your daily points or if you dont want to you dont have to.
Today:
B:greek yoghurt 0.5pts
bannana 1pt
fibre plus bar 2pts
L:Kellogs Square with the colourful bits in it 2pts
2 rolls 4pts
flora 0.5pts
marmite 0pts
D: 3.5pt curry again so left over sauce doesnt go off.
S:haribo 2pts
Ap earned 1.5
Total: 15.5-1=14
slendertone day 6:20 mins=done!
B:greek yoghurt 0.5pts
bannana 1pt
fibre plus bar 2pts
L:Kellogs Square with the colourful bits in it 2pts
2 rolls 4pts
flora 0.5pts
marmite 0pts
D: 3.5pt curry again so left over sauce doesnt go off.
S:haribo 2pts
Ap earned 1.5
Total: 15.5-1=14
slendertone day 6:20 mins=done!
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