No Way!! You just had a superb weigh in, how come you binged??? You have done so well loosing weight by the way, you probably deserve to have a day off anyway xx
well i came home tired from work and hungry and the pizza was there and then the chocolate was there. i'll be good all week though! im sure it'll be ok :S
You will be 100% fine, you save that many points in just over a week anyway, any gain will be minimal and gone in a few days. Still think you should eat all your points but as long as you are not hungry its ok
I nearly binged today too, its my TOTM as well so i am craving. I havnt given in and i have had my 19 points but i was trying to have 14 today. Im just drawin a line under my binge on weds and moving on and having my 19 points each day. Ive made my plan to have very low points in the day and then have more in the evening when i need it most.
I wouldnt worry about the binge, we all do it.
thats what i usually do , eat less in the day and have a big dinner. well tomorrow is a new day and a new week i've only binged three times through the whole diet so i think its ok.... just a pain in the arse really lol .... it all started when my mum offered a bacon sarni this morning when i was going to have fat free yoghurt..... damn her mothering ways!! lol
didnt go over my points or any where near ten points for that fact due to my stupid boss making me work a 15 hour shift with 1 30 minute break. im so angry!
I don't know how you manage to eat hardly anything each day! 12points for one day! oh god thankfully I'm stopping at 11st! lmao couldn't handle any lower!
Today:
B grape nuts, banana and nachos 3.5pts
L: skinny latte and cereal bar 2.5pts
Dinner: gnochhi bake 10.5pts high points but bloody gorgeous.... would have only been 6.5pts but i gave into the cheese