Woohoo i love Ketosis

Hi everyone. Iv only just seen this. I ended up coming off LT because the chemist I use closed for 4 days and didn't think to tell me. I have been so ill too so today is now day 1 :( I was so proud of myself before and now I just feel like poop. Iv only had 2 shake today....I know, I know, I'm a bad bad person. I just can't stomach anymore. I will make sure I have atleast 2 tomorrow. I find it so hard to have 3. The pharmacist said it was ok for the first 2 weeks but then I have to have 3.
 
Hi everyone. Iv only just seen this. I ended up coming off LT because the chemist I use closed for 4 days and didn't think to tell me. I have been so ill too so today is now day 1 :( I was so proud of myself before and now I just feel like poop. Iv only had 2 shake today....I know, I know, I'm a bad bad person. I just can't stomach anymore. I will make sure I have atleast 2 tomorrow. I find it so hard to have 3. The pharmacist said it was ok for the first 2 weeks but then I have to have 3.

ahh hun im sorry you are sick but please try and have 3 as your body will go into meltdown as tfr has so few calories as it is. today is day 1 for me too x
 
Hi, I meant that iv only had 1 today. I can't have anymore now but will try my hardest to have atleast 2 tomorrow. I'm drinking loads of water and apart from a rumbly in my tumbly, I'm fine. Lol. I will work towards 3 a day because I know I need them. It's just so hard. I wish I could just have the water and no shakes at all. Lol
 
Thanks - I will try! What I've tried today is having 2 together at lunch so I actually feel like I've got something in my stomach, and that feeling seems to last a bit longer than with one. My main problem is the hunger - especially when others around me are eating. It's awful - really feel like I'm missing out, but I know it will be worth it. Good luck to you too - apparently the hunger dies away after 6 days. Hope so!!

Lx
 
Hi blue. I'm back on day 1 and have done this before but it's still hard starting again. I find that I feel loads better on day 3. I don't feel hungry at all but I do still miss eating a lot. I miss having meals with my family. My other half is sat here now eating a cheese and pick butty and a pack of cheese and onion crisps. Id kill for that right now! Haha x
 
Dnt want to sound silly but what does TFR mean?? Also I am now on day three and feeling great but have been visited by Totm and it seems to be more agitating than usual is this due to the LT? or just a nasty one this month x
 
It means Total Food Replacement. I find that my totm is always heavier when I'm on Lipotrim. Mine are never on time so I never know when they are on their way but I do find that they are more consistent when I lose wright and that's one of the reasons why I am doing this. Day 2 is going well for me. Iv had 1 shakes and going to have another later. I have a little headache but nothing major and I don't feel hungry :) .
 
Day three has gone great no hunger pangs n no side effects had my two shakes an gonna try the soup later for a change as have heard its awful but might be worth a go as I think the more options I have the less likely I will be to quit x
 
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