Word Association

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

W

Winky

Full Member

12 December 2009

#38,883

nuts!

Start weight 25st 5lbs
Total lost doing Lipotrim, Cambridge, Atkins. 113lbs ( began sept 2009)

Wake up with determination, go to bed with success!
YIPEEE! I am now officially ... OVERWEIGHT!

New Starting weight
Day 1 = (18st 2.8)
Day 7 (16st12.8) - 18
Day15= ( 16.8.4) - 4.4
Day 21 = (16st 5.2) -3.2
Day 24 = (16st 2.8) - - 2.2 - 2 stones now lost

Day 34 15st 13 .8 - 3lbs
Day 44 15st 8.2 lbs
August 24th 15st 2. 8lbs (Lost 2 lbs on my holidays

)
September 22nd 14st 9.6lbs
October 5th 14st 3.6lbs
March 29th 12st 9lbs
Dec 3rd 13st 5lbs
Dec 12th 13st 1.2lbs
Goals:
Get under 21st

Get to 19st something

Get BMI under 45

Get under 19stone

10.12.10
Get uner 19st again

15.1. 11
Lose 100lbs

Get BMI under 40

Be 17st something

6.3.11
Get to 16st something

Weigh 15st 13lbs for my holidays

Weigh 15st 6lbs to be in the obese category!

Fit into size 20s jeans and trousers

Get into overweight categry ( 13st 3lbs)

kurious_oranj

Full Member

12 December 2009

#38,884

bolts

J

Julie252

Full Member

12 December 2009

#38,885

Locks....

Aseyan

Full Member

13 December 2009

#38,886

Key

MinnieMel

Why Be Normal?

13 December 2009

#38,887

heart

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

kurious_oranj

Full Member

13 December 2009

#38,888

lung

MinnieMel

Why Be Normal?

13 December 2009

#38,889

aqua

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

Eir

Full Member

13 December 2009

#38,890

Barbie Girl

J

Julie252

Full Member

13 December 2009

#38,891

blonde...

MinnieMel

Why Be Normal?

13 December 2009

#38,892

bleached

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

I

itsy

DETERMEND TO SUCCEED

14 December 2009

#38,893

hair

LV30

Gold Member

14 December 2009

#38,894

dryer

Allan G

Gold Member

15 December 2009

#38,895

Tumble

LV30

Gold Member

15 December 2009

#38,896

toss

Aseyan

Full Member

15 December 2009

#38,897

FISH!

Allan G

Gold Member

15 December 2009

#38,898

Grilled

I

itsy

DETERMEND TO SUCCEED

17 December 2009

#38,899

Grilled cheese

Allan G

Gold Member

18 December 2009

#38,900

Blue

Word Association

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Why Be Normal?

Full Member

Full Member

Full Member

Full Member

Why Be Normal?

Full Member

Why Be Normal?

Full Member

Full Member

Why Be Normal?

DETERMEND TO SUCCEED

Gold Member

Gold Member

Gold Member

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DETERMEND TO SUCCEED

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