Would you mind posting here if...

[soozsb]

If you are following the Judders program. I would really like to talk to as many Judders as I can to see how things have gone for different people. I start my first day tomorrow - Mon. Oct 26th, DD. I just really need to know how things are going for others on the program. Thanks so much for everyones help with this, I REALLY appreciate it.

 

[Lynn8124]

Hiya. :wavey: I am on day 3 of Judddd. I am having a dd today and feel surprisingly calm and relaxed. I think it helps a lot knowing I can eat yummy food tomorrow and enjoy it.

Scoot over to the judddd board, it's had a revival recently. Good luck.

 

[Starlight]

Youd be better asking in the JUDD section you tend to find people stick largely to 'their' section for info on their specific diet.

JUDD has been quiet for a while but its getting busier so youll get LOADS of help over there