Xassy's journey to better health and weight loss

[Xassy]

Wednesday 27th

Breakfast: baked eggs with grated babybel light (6)

Morning snack: banana

Lunch: chicken, roasted veg and couscous (5)

Afternoon snack: (I had a little "I am so damn miserable" mini binge) 3 packets of wotsits (8) and 2 cereal bars (4)

Supper: .salmon and roasted courgette (6)

Evening snack: low fat greek yoghurt and berries (2)

Total = 31/31 propoints

 

[Xassy]

Thursday 28th

Breakfast: baked eggs with grated babybel light (6)

Morning snack: Walkers ready salted crisps (5)

Lunch: ham and cream cheese sandwich (7)

Afternoon snack: ginger nut biscuit (1)

Supper: diet coke chicken (5) and swede (0)

Evening snack: twiglets (3) and 2 crumpets with marmite (5)

Total = 31/31 propoints and 1/49 weeklies

 

[Xassy]

Friday 29th

Breakfast: baked eggs with baby bel light (6)

Morning snack: Walkers ready salted crisps (5)

Lunch: Warburton's thin (3) with tuna mayo (4), ham slices (3) and cucumber salad (0)

Afternoon snack: butternut squash soup (0)

Supper: chicken and stir fried veg (5)

Evening snack: 2 crumpets with marmite (5)

Total = 31/31 propoints

 

[Xassy]

I lost 2lbs this week! It was weigh in number 3 which makes a total of 3.5lbs in total. I'm very, very pleased with my progress. :bliss:

 

[Xassy]

Saturday 30th

Breakfast: 5 ryvita crackerbreads (3) with 30g light Phildelphia (1)

Morning snack: banana and WW rich toffee bar (2)

Lunch: turkey rashers (2) and baked beans (3) with a a cup of butternut squash soup (0)

Supper: egg, chip and pepper bake (10)

Evening snack:

Total = /30 propoints

 

[Laurenm10]

well done in your loss
fantastic!

 

[Xassy]

well done in your loss
fantastic!

Thank you. Slow but steady for me.