Yo yo dieter needs to stay on track!
- Thread starter amba_eliza
- Start date
amba_eliza
Full Member
Has really helped me so far. In that I can see in black and white where I'm going wrong. And stops me boring my husband and friends with talk of food! So nice to chat to people who understand.
X
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My boyfriend is fitness obsessed and in amazing shape. He lifts a lot of weights and goes gym for hours everyday! I do not know where he gets his will power!!! Super Jel of his motivation!! He doesn't understand why I can't just live off chicken and spinach and protein shakes like he does X
Shez__x
Gold Member
amba_eliza
Full Member
My husband isn't into the gym or particularly health conscious. But he's one of those people who can eat whatever they want and never puts on a pound! He is just naturally slim! He can also eat a few squares off a slab of chocolate and then forget about it! Whereas it would play on my mind until is eaten it if it was in the house ! Men! X
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amba_eliza
Full Member
Thank you, taking her back to the hospital in the morning. No improvement bless her.
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amba_eliza
Full Member
Today's food (filling and healthy day)
B
Porridge, skimmed milk and banana 0 .... No syrup!!!!
S
Crumpet
L
Baked potato, tuna & mayo 3
D
Chicken breast grilled, new potatoes, leftover carrot and swede mash, peas 0
46/49 weeklies day 5
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B
Porridge, skimmed milk and banana 0 .... No syrup!!!!
S
Crumpet
L
Baked potato, tuna & mayo 3
D
Chicken breast grilled, new potatoes, leftover carrot and swede mash, peas 0
46/49 weeklies day 5
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amba_eliza
Full Member
Food so far
Porridge skimmed milk and banana 0
Tuna pasta, wholewheat pasta with grilled veg, light mayo 1
47/49 weeklies
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Porridge skimmed milk and banana 0
Tuna pasta, wholewheat pasta with grilled veg, light mayo 1
47/49 weeklies
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Shez__x
Gold Member
how did she get on? xx
georginathomas
Silver Member
Hi hun sorry to hear ur going back to hospital with ur daughter x
Shez__x
Gold Member
amba_eliza
Full Member
Haha glad it's not just me!
My daughter is doing ok thanks. They've not cast it even though is a fracture as they think at 2 years it should heal faster on its own then if they cast it for 6 weeks. So sad seeing her crawling like a baby cos she can't walk. She has to go back next week to check it again x
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My daughter is doing ok thanks. They've not cast it even though is a fracture as they think at 2 years it should heal faster on its own then if they cast it for 6 weeks. So sad seeing her crawling like a baby cos she can't walk. She has to go back next week to check it again x
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amba_eliza
Full Member
Well this evening I ended up eating at a friends house who was doing tapas food and then chocolate brownies for dessert so I have well and truly ruined it this week. I have all the best of intentions but as soon as anyone invites me to do anything social then I just cave as it's too tempting and I hate to be the dieting spoil sport....
So tonight I had, houmous, salt and pepper squid, teriyaki chicken, all with dips and gorgeous warm ciabatta bread.
Plus chocolate brownie and a scoops of vanilla ice cream....
So well and truly over my weeklies. Woops.
I guess tomorrow I will just do a filling and healthy day and get back on it despite tonight!
Here's hoping for a stay the same come weigh in Friday! X
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When I go to a social event I end up being the one that eats or drinks more than everyone else!! Literally no self control!! Don't worry about it though! Just get back on it tomorrow any damage that has been done can be undone in about 2 days. It's only ever a problem if you don't get back on it and let a night off turn into a week off x hope you had a good time!!
georginathomas
Silver Member
Hi hun ur food is lookin amazing dont beat ureself up may of had a bit of a naughty day accept it and move on xc
amba_eliza
Full Member
Thanks ladies, I'm back on it today!
B
Porridge, skimmed milk, golden syrup 1
L
Warbutons sandwich thins x2
Ham
Salad
Light mayo 1
D- either going to be spag Bol or roast chicken, depending on what kids fancy- both f&h versions.
Not bothering adding more to my weeklies now as so far over, just trying to keep today low!
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B
Porridge, skimmed milk, golden syrup 1
L
Warbutons sandwich thins x2
Ham
Salad
Light mayo 1
D- either going to be spag Bol or roast chicken, depending on what kids fancy- both f&h versions.
Not bothering adding more to my weeklies now as so far over, just trying to keep today low!
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amba_eliza
Full Member
Weigh in today and have put on 2lbs! Disappointed with myself, but not surprised. Last night I worked out my total weeklies and I was 25 points over the 49 so only have myself to blame!!
So not going to dwell on it anymore. This week have not got any meals out planned so am going to take full control and try do a complete filling and healthy week and see how I go.
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So not going to dwell on it anymore. This week have not got any meals out planned so am going to take full control and try do a complete filling and healthy week and see how I go.
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amba_eliza
Full Member
Food for today so far
Porridge
Skimmed milk
Golden syrup 1
Pork loin
New potatoes, roasted in 2tsp oil from allowance
Carrot and swede mash
Broccoli
Green beans
Strawberries
Wholewheat pasta
Bolognese sauce 1 (all f&h except tiny bit of red wine in sauce to count)
Feeling good now, was all disappointed this morning but am determined to crack this.
2/49 weeklies, day 1
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Porridge
Skimmed milk
Golden syrup 1
Pork loin
New potatoes, roasted in 2tsp oil from allowance
Carrot and swede mash
Broccoli
Green beans
Strawberries
Wholewheat pasta
Bolognese sauce 1 (all f&h except tiny bit of red wine in sauce to count)
Feeling good now, was all disappointed this morning but am determined to crack this.
2/49 weeklies, day 1
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