Zoe's Extra Easy Food Diary <3

[z.mee]

i think its becuz in oct when i first joined i lost 8lb in 1 week & then cuz i restarted last week i thought id get a big loss again like before buy yeah your right xxx

 

[Debridger]

Yeah, I know what you mean, We have such high expectations of ourselves that when we know we've really stuck to plan we think that we're gonna lose about a stone in one go lol !! But 2lb is a really good start....Well done

 

[z.mee]

Yep thays my thoughts lol! But yep thankyou at least im going down the right track & i agree im not having enough syns so i shall up them this week i reckon Food Diary 4 today:
B- shreddies (heb) & milk (hea)
S-jammie wagon wheel(8syns)
L- Jacket potato, lettice, tuna & mayo (1syn)
S - strawberries
D- Chicken tikka masala & rice (1syn)
Total: 10syns

 

[z.mee]

Food diary 4 2moz:
B- shreddies (heb) & milk (hea)
S- apple
L- mug shot, yogart
D- chicken & veg risotto
S- 1 biscuit & hot choc (6syns)
total:6

 

[Debridger]

that looks better, I love risotto

 

[z.mee]

uh oh been really naughty past 2 days!! did food shop last night and once again back on track lol

B - shreddies (heb) & milk (hea)
S - Apple
L - scrambled egg & bacon
D - Fakeaway kebeb, sw chips, veg, mayo (1syn)