Hello Linzi,
I put up a post about Atkins shakes and you replied. I just wanted to update you on what I decided to do. I did choose a meal replacement VLCD, Sunday will be the end of week 2. Week one I lost 12lb, this week so far another 10lb is gone. I am very relieved with such drastic weight loss I have done this with the aide and approval of my GP.
I hope you have a lovely Bank holiday weekend, and the sun shines for us all, not only in the sky, but on the scales too.
Katherine.