¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

[LVLLM]

morning Linz glad you had nice time with hubby

 

[ditzeeblonde]

Morning Loser!! Well done Vicky.. fab loss!

Are you on veggies now then?

 

[ditzeeblonde]

Just managed 65 mins on the wii fit.. thanks to the kids playing so beautifully together! Its much warmer doing it at 0900 rather than 0600 off to have a cooling shower now!

427 cals burned tho & 4 hrs 18 mins done so far this month! Whoop whoop!

 

[LVLLM]

Morning Loser!! Well done Vicky.. fab loss!

Are you on veggies now then?

thanks so pleased.
start on veggies tomorrow. bit complicated next week ref veg and protein days as have friend coming to stay for 3 days on thursday and friday is all day in the vodka bar
she is doing ww so ive said im making kebabs thursday and saturday we will have roast chicken and salad.
Looking forward to big salmon salad tomorrow with toms and onions (my onion friends how ive missed you )

 

[ditzeeblonde]

Who'd've thought an onion would be so loved! Vodka-ka-ka bar sounds fab!

 

[Jim]

That is a good loss, well done Vicky

 

[LVLLM]

Thanks Jim.
Yes vodka bar is great especially the chilli shots!

 

[cherl889]

Moring all. Hey vic just think of the chilli boosting your metabolism! Now you have an excuse. Lol
Congrats for yesterday Linz hun, glad you managed to get some time with him after all.
Jim can i come to the park???? Think we'll be going to feed the ducks in the country park too, at this rate they will have to go on a diet

 

[Jim]

I eat loads of chillis, at least two of those Tesco bags of green finger chillis a week.

 

[cherl889]

Really Jim???? How do you cope with the burn? I like spicy but not so my nose drips in the food. Pmsl

 

[Jim]

I suppose I have got used to it really, but I've always eaten very spicy food, even when I was smaller, comes of living in lots of different countries as a kid I suppose.

 

[cherl889]

I guess. That would blow my head off though. lol

 

[ditzeeblonde]

Morning guys... fleeting visit this morning.

Have done 1hr & 14 mins on the wii this morning... needed to do it before it gets too hot. Off for a haircut which will be bliss!

Then its a day working in the garden while watching in envy the kids playing in the pool! x

 

[clarri]

Wow, well done you!! I am such a slow mo in the mornings, its definitely not in me to get to the gym early!!
Have a wonderful day.
xx

 

[saunders0000]

hi all weather lovely again what we all got planned for the weekend then im having a relaxing day in the garden work sunday morning then making sure kids got everything ready for school on monday

 

[cherl889]

Hey Linda how are you?

 

[saunders0000]

im good thanks i got straight back on plan when we got back from hols not weighing for a while though so should be a good loss. hows things

 

[cherl889]

Good for you. Did you stray much? Things are good, still a little new but we are learning. I just cant read the book quickly enough. Lol

 

[ditzeeblonde]

hi all weather lovely again what we all got planned for the weekend then im having a relaxing day in the garden work sunday morning then making sure kids got everything ready for school on monday

Hey misses... good to see you. How are you doing?

im good thanks i got straight back on plan when we got back from hols not weighing for a while though so should be a good loss. hows things

Well done for getting back on track. x

Good for you. Did you stray much? Things are good, still a little new but we are learning. I just cant read the book quickly enough. Lol

Have a good day today babes.. treat yrself & enjoy. Bright & breezy tomorrow to work it. xx

 

[Jim]

Morning love, how are you today? We had a great weekend.