¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

Oh bless him... they are funny aren't they what they associate with bedtime etc!

I hope to get the K fairy soon.... although I cocked up on my carbs today & am at about 28 so that may hinder it!
 
I'm back on induction so should be at 20 if I'm being strict & I need to be really for 2 weeks to get into deep ketosis... managed to get some sticks today (ssshhhh don't tell anyone) so will check tomorrow. I've not had any flu like symptoms & I usually get a metallic taste in my mouth about day 2/3 which I haven't yet... mind you the lbs have been dropping off so far 7.2 lbs gone since Monday!!

How are you getting on?? have you heard from Caz? x
 
Yes not too bad. Ive said my official lflc start date was yesrterday so no loss so far. Caz is about but not on here today. Think she was working
 
Thank you darling. I dont know. Ive had a terrible headache since about 3ish that i cant shake, felt cold earlier and really tired and drained. I wasnt up really early or anything like that at all so im hoping its all due to the fairy coming if not im just having a bit of an off day.
 
I hope so hun, id feel much better then. Im off to bed now babes need to try and clear this headache. Maybe she'll come when im sleeping! xxx
 
Morning Linz,
Hope you have a good day today. You are flying it back on Atkins. It really is the one for you. May be dipping my toes in after hols. I know that carbs are not my BF, but Im also of the opinion that I need things like wholegrain rice etc.
Ho hum, ponders!!
xx
 
Mornig Linz.

Hi Clarri love. :)
 
Morning Linz,
Hope you have a good day today. You are flying it back on Atkins. It really is the one for you. May be dipping my toes in after hols. I know that carbs are not my BF, but Im also of the opinion that I need things like wholegrain rice etc.
Ho hum, ponders!!
xx

Morning Clarri... ssshhhh don't tell anyone but a sneaky peek says I've lost 8.4lbs since monday!!! :eek: Should be a good one this week I reckon!

I get my fibre & grains from flaxseed Clarri.. its amazingly versatile!

Low gi maybe be a good choice for you doesn't that incorporate grains but low-ish carbs??

Mornig Linz.

Hi Clarri love. :)

Morning holiday mode Jim! x
 
Yes love, just one week to go. :)
 
A big whoosh & no headache tomorrow for Miss Cheryl please fairy.

Well not a big whoosh but the start of a big one i hope. She left a little footprint which is light pink but better than nothing. Tonight can she please wear those dark purple wellies PLEASE
 
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