¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

thats brill Lindsay. I wonder what happened with cholesterol etc before?
Have you done your piccies yet?
 
Fantastic loss, just wonderful. You're doing fantastically well and your health improvements are fabulous. Congratulations!
 
Linz that fantastic news. I told you atkins was perfect for you. Wow you must be over the moon. Big hugs hun. xx
 
I just replied on the thread with your photos. Babe i can see a huge difference. Its hard because of the way you are sat in the BIG photo and stood in your recent one but look at the size of your arms. Its a huge difference.
 
I know hun it is hard and i think you are really brave for putting them on here for us all to see, im sure that wasnt easy for you. I can see the difference in your arms and im sure your face too but like you said photos are so different its hard to tell. Babe just ask yourself this.........can i still wear those clothes i wore last year in France and they fit me the same way? I can lay money on it they dont. I bet they are big on you now.
 
Quite a bit over carbs today but I've still been in ketosis at 30g per day so it shouldn't have a detrimental affect fingers crossed as I've got a challenge to win... :D

Calorie Summary
Daily Cal Quota:1236+ Exercise Cals:0
Total Cal Quota:1236
Calories Consumed:1141
Calories Left:95
Cals to Maintain Weight:2236

Nutrition Summary
Calories (kcal)1141
Protein (g)110.9
Carbohydrate (g)28.8
Fat (g)53.1
Fibre (g)21.4
Fruit & Veg 5.7
Water (litres)5.8
 
Morning Linz, God I hate meetings. :(
 
Morning chuck..:)
Just found yer diary...LOL (followed yer link :eek:)
Have a nice day hun...hmm housework and committee meeting you may be surprised :D x
 
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