Sorry to hear you're not sleeping It's so frustrating!! Would definitely take the tablets at night. Surprised your Dr didn't tell you that!!
Can't really offer any advice on the not sleeping seen as I'm a chronic insomniac! But, like Tace, I always read in bed too and try to get my mind off real life stuff.
Your food looks really yummy! How badly synned is that sauce again? I know everyone asks, but I can never remember! I do love chippy curry xx
Hope you've had some sleep and feeling a little more awake today x x
Hopefully after a week or so it will settle down and you'll start to feel better. I know it must hard feeling low and then taking tablets that make you feel icky as well, but it will pass x x
My tummy is like a valley lol! Flabby mid-riff, goes in slightly, and then I have a belly Would quite like to see Tace's map of Britain belly tho LOL!
Hope you ok and having a good weekend x x x
I hope your first night back is a good one and your meds don't mess up your sleep.Arghhhh. Nights start in 2 hours roll on Saturday at 8am ..
Feelin achy after my run yesterday .. Good achy tho
I'm hoping my new meds don't affect me on nights n Ile be able to sleep in the day - if not, it's guna be a loooong week
Food today -
B - 2 crumpets & choc Philly
D - rustic chips, LM sausages & vegetables
T - quorn cottage pie (frozen ready meal)
S - 2 x squares crisps
Following ww at the minute along with calorie counting eating less then 1200 a day .. X
Well done! ! That's amazing work
How are you feeling? ? Sleeping any better?
Xxxx
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