♥ ~*~ Tanya's Diary No 3 ~*~ ♥
- Thread starter summergurl
- Start date
JanD
maintaining since June'09
Wow you've got loads of suggestions there Tan! All great ones too!! It's irrelevant really after that lot but I was going to say the celebrity slim range of products include bars. I don't know how much they are but they sell them at all the Rowland's pharmacies. Best to go with the 'real food' though if you can. xx
summergurl
♥3 Years Maintaining♥
Im so glad you told me this - i think i wouldve thought something was seriously wrong hadnt i have known! :giggle:
Guna read up as to why that happens ....!
IrishMum
A little of everything!
I have a pot of lf yoghurt and chop fruit into strip pieces (usually apples?) and use it as a dip if I'm feeling the need for a 'sweet' treat- and it's surprisingly filling too? You could also make up a little tub of tuna & lf cream cheese with onion/cucumber etc. and use it as a topping for your oatcakes/ryvitas etc.? High protein that should keep you full too?
summergurl
♥3 Years Maintaining♥
Thanks Iris ... 
Friday 14th May
B- 2 slices alisons wholemeal bread toasted with 2 lc light cheese triangles (246cals)
L- Turkey mince bolognaise.
Turkey mince 150g (216cals)
Cooked spaghetti 40g (140cals)
LF Bol sauce (36cals 1/4jar)
Garden peas 120g (68cals)
D- blueberry nutrigrain (130cals)
Apple (72cals)
S- 1 finger of twix (110cals)
2 chunks of yorkie chocolate (140cals)
*1 litre water
*3 black coffees with sweetener
Total cals 1,158
Friday 14th May
B- 2 slices alisons wholemeal bread toasted with 2 lc light cheese triangles (246cals)
L- Turkey mince bolognaise.
Turkey mince 150g (216cals)
Cooked spaghetti 40g (140cals)
LF Bol sauce (36cals 1/4jar)
Garden peas 120g (68cals)
D- blueberry nutrigrain (130cals)
Apple (72cals)
S- 1 finger of twix (110cals)
2 chunks of yorkie chocolate (140cals)
*1 litre water
*3 black coffees with sweetener
Total cals 1,158
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summergurl
♥3 Years Maintaining♥
Oh no! More fruit? I only have apples in the house!
I will be having my asparagus with my tea annnnd guna add some peas to my bolognaise. Now thats 3 ...... :giggle:
Infact, think ill have my asparagus raw with a little dip of some sort as a snack later on.
I will be having my asparagus with my tea annnnd guna add some peas to my bolognaise. Now thats 3 ...... :giggle:
Infact, think ill have my asparagus raw with a little dip of some sort as a snack later on.
summergurl
♥3 Years Maintaining♥
:giggle: ... that still leaves me short!!! LOL
summergurl
♥3 Years Maintaining♥
Ladies, help! :cry:
Basically, to cut a long story short been with my bf 6 years now and today its come to a head. Basically without all the details .... its now my decision. He doesnt want it to end but im in 2 minds.
That food cupboard in my house full of chocolate and crisps seriously looks tempting right now. :break_diet:
I just don't know what to do :cry:
Basically, to cut a long story short been with my bf 6 years now and today its come to a head. Basically without all the details .... its now my decision. He doesnt want it to end but im in 2 minds.
That food cupboard in my house full of chocolate and crisps seriously looks tempting right now. :break_diet:
I just don't know what to do :cry:
Oh Tanya...it is a really big decision and only you can make it, BUT, ask yourself some questions.
I remember you saying something before so it is something that seems to linger, or it goes away and comes back again.
You know Tanya, there is no point staying with someone if you dont feel it is going anywhere. Life is just so short. Dont stay with him cause he doesnt want to split or that you feel sorry for him. Trust me, it is only you that will suffer. I did that with my ex hubby....felt sorry for him and in the end I suffered terribly!
Only you know the ins and outs of things, and eating junk food isnt going to solve anything...if anything it will make it worse and you could quite easily go down the slippy slope then! One thing leads to another, etc, etc, etc, etc....no point - it is futile AND it wont change anything either!!! Why sabotage all the good and hard work you have done so far!!! Just so not worth it.
Ah, sweetie,,,do hope you are able to make the right decision for you both. The fact you have posted says a lot.........
Just keep coming on here when the temptation is too much!!
Take care
I remember you saying something before so it is something that seems to linger, or it goes away and comes back again.
You know Tanya, there is no point staying with someone if you dont feel it is going anywhere. Life is just so short. Dont stay with him cause he doesnt want to split or that you feel sorry for him. Trust me, it is only you that will suffer. I did that with my ex hubby....felt sorry for him and in the end I suffered terribly!
Only you know the ins and outs of things, and eating junk food isnt going to solve anything...if anything it will make it worse and you could quite easily go down the slippy slope then! One thing leads to another, etc, etc, etc, etc....no point - it is futile AND it wont change anything either!!! Why sabotage all the good and hard work you have done so far!!! Just so not worth it.
Ah, sweetie,,,do hope you are able to make the right decision for you both. The fact you have posted says a lot.........
Just keep coming on here when the temptation is too much!!
Take care
summergurl
♥3 Years Maintaining♥
I think i know what the right decision is but its a hard one to make. I always tell people to follow their heart, no matter what and don't let your head rule.
V :heartpump: ... that old chesnut! lol
Dont worry girls, im well away from that darn cupboard now! :giggle:
V :heartpump: ... that old chesnut! lolDont worry girls, im well away from that darn cupboard now! :giggle:
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maybe putting it off isnt helping - eh! But know the feeling and this is when you have to put your own advice into practice, which I am sure you will
Glad to hear you are away from that cupboard....I have the DH eating prezels at the minute...bless, he just asked if I wanted one, but I said No....it is hard when there is a cupboard full of goodies, but eh, you are resisting...well done you!! Proud of ya!!!
Glad to hear you are away from that cupboard....I have the DH eating prezels at the minute...bless, he just asked if I wanted one, but I said No....it is hard when there is a cupboard full of goodies, but eh, you are resisting...well done you!! Proud of ya!!!
maybe putting it off isnt helping - eh! But know the feeling and this is when you have to put your own advice into practice, which I am sure you will
Glad to hear you are away from that cupboard....I have the DH eating prezels at the minute...bless, he just asked if I wanted one, but I said No....it is hard when there is a cupboard full of goodies, but eh, you are resisting...well done you!! Proud of ya!!!
Just tell DH yurigitlan (sp) :8855:
summergurl
♥3 Years Maintaining♥
What does that mean Mary?!!
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