LadyKate25
Silver Member
Hi there
I have been reading your diary. Its really good. Just wanted to ask u a few questions please
I am nearly at target now and will begin eating again soon but am so worried. Been looking into calories etc. I am getting confused on these tho. I use fitness pal and google. Like for instance look for calories in a egg and google says one thing and fitness pal says another. Very confusing. Where do u get ur calories from. ?
I was gonna stick to 1500 calories a day. Do u think I will stay at my current weight? Going to exercise also just need to get my bum in gear!!
Any advise will be greatly appreciated as u have done well maintaining.
I was 17 stone last year and am now 11 stone 4 lbs. going to try get to 10 and a half or less but undecided yet.
I don't ever want to get that big ever again but am so worried!!
X
I have been reading your diary. Its really good. Just wanted to ask u a few questions please
I am nearly at target now and will begin eating again soon but am so worried. Been looking into calories etc. I am getting confused on these tho. I use fitness pal and google. Like for instance look for calories in a egg and google says one thing and fitness pal says another. Very confusing. Where do u get ur calories from. ?
I was gonna stick to 1500 calories a day. Do u think I will stay at my current weight? Going to exercise also just need to get my bum in gear!!
Any advise will be greatly appreciated as u have done well maintaining.
I was 17 stone last year and am now 11 stone 4 lbs. going to try get to 10 and a half or less but undecided yet.
I don't ever want to get that big ever again but am so worried!!
X