⚜ Strawberry Madness progress diary ⚜

[Cavegirl21]

Glad it went well.

 

[Strawberry Madness]

Today went really well for me
Met my dad for the first time in 12 years, was a little awkward at times but that’s to be expected.
overall was good.

Managed to find a digital kitchen scale finally woo.
So I made up 4 portions of fruit salad ready for the next days to come.
Meals & Drinks

Meal 1: Omelete and salad
400 Calories
Meal 2: Ribeye 125g with asparagus
450 Calories
Meal 3: Scrambie eggs
220 Calories.
Meal 4: Fruit salad with 0% fage
250 calories
Snack:
100 Calories

Water, Tea & Coffee with a splash of skimmed milk 100 Calories.

 

[Cavegirl21]

Great that you had a great day yesterday and on finding some scales.

Food looking good.

 

[Strawberry Madness]

Today was good was nice weather outside so was nice to open the window and let the sun in.

Exercised a little on the oculus again today and took a nice bath with radox afterwards.

Meals & Drinks

Meal 1: Fruit salad with 0% fage
250 calories
Meal 2: Chicken breast with spinach
350 calories
Meal 3: Chicken kebabs with salad and mint yogurt
450 calories
Meal 4: Fruit salad with 0% fage
250 calories
Snack: Slice of Edam cheese
100 Calories

Water, Tea & Coffee with a splash of skimmed milk 100 Calories.

 

[Cavegirl21]

I had my heating on yesterday as it was a miserable day here. Looks like it's going to be the same today.

Any plans for today?

 

[Strawberry Madness]

I had my heating on yesterday as it was a miserable day here. Looks like it's going to be the same today.

Any plans for today?

Aww
Hopefully it picks up can only hope x

Going to go to the shops later.
thats all I have planned so far ha.

 

[Strawberry Madness]

Went out for a little walk before heading to the store
Not a big shop or anything just picked up some diet cherry Pepsi. Would of preferred coke. Though lol.
Weather was nice and the sky looks so beautiful must be the lack of cars on the road or something?

I also took the plunge and took a selfie *Gulp* for a meetup group so once this is over can start to walk and socialize with people.


Meals & Drinks

Meal 1: Scrambie eggs
250 calories
Meal 2: Salad with egg
250 calories
Meal 3: Fruit salad
200 calories
Meal 4: Scrambie eggs
650 calories

Water, Tea & Coffee with a splash of skimmed milk 100 Calories.

 

[Cavegirl21]

Weather brightened up here so it has been quite warm today.

I need to go and get some salad leaves,toms and coleslaw tomorrow. Will try and get there for when they open.

 

[Strawberry Madness]

Weather brightened up here so it has been quite warm today.

I need to go and get some salad leaves,toms and coleslaw tomorrow. Will try and get there for when they open.

Yey that’s awesome
Hope you manage to find everything at the store x

 

[toxicsgrl]

Excuse me, where’s the selfie? diary looks good

 

[Strawberry Madness]

Excuse me, where’s the selfie? diary looks good

Thanks what selfie? *cough* lol

 

[Cavegirl21]

Got to supermarket for 7 am and thankfully everyone else must be in bed as it was almost empty.
Got my salad stuff for the week.

 

[Strawberry Madness]

@craftermary woooooo

 

[Strawberry Madness]

Today the weather was nice and had a nice walk to the shops to get more foods for the rest of the week
Had my weigh in this morning and came to 3lb loss

Meals & Drinks

Meal 1: Grapes and small apple
280 calories
Meal 2: Smoked mackerel with salad
400 calories
Meal 3: Poached eggs with spinach
300 calories
Meal 4: Blueberrys and 0% fage
250 calories

Water, Tea & Coffee with a splash of skimmed milk 100 Calories.

 

[Miss Scarlett Blue]

Great looking good again and well done on your loss.

 

[Strawberry Madness]

Great looking good again and well done on your loss.

Thank you so much

 

[Cavegirl21]

to the 3lb loss.

What is the secret to perfect poached eggs?

 

[Strawberry Madness]

@craftermary Thank you x
As for the eggs I don’t know that myself always looking for ways to make them more uniform.

Method that works for me is fresh eggs
Seasoned water, salt and malt vinegar.
bring it to a simmer and place eggs right into the water quickly and carefully.

then I just lift them up with a spoon to check how far along the yolk is.

 

[Miss Scarlett Blue]

I love a good poached egg but I’ve never been very successful with them. Next time I have one I’ll try your method

 

[Cavegirl21]

I always use a poached egg pan but they come out a bit rubbery.

I will try your way tonight.