⚜ Strawberry Madness progress diary ⚜

Today’s been interesting.

Finally got my divorce papers through saying it’s now been finalised. Not sure how I feel to be truthful, Deppressed? relieved? Not sure mixed bag of feelings.

Finally I think I can keep moving on without looking back now, To a better stronger me.
I came to realise now that it really clicked, that no matter how unhappy I am or stressed out I get.

Foods not going to make it any better, only much worse.

Can’t let that be a crutch what’s the point? If it inevitably makes me go further down the rabbit hole and makes me truly unhappy then using food as a coping mechanism just no longer makes sense for myself. Can’t believe it took me this long to really see that.


Meal 1: Scrambie eggs
552 Calories

Meal 2: Mixed fruit
316 Calories

Meal 3: Venison Grill steak & Salad
490 Calories

Snacks: Rivtia
70 Calories

Water, Diet redbull, Zero Fanta
80 Calories
 

Attachments

  • C2BCC7B8-75D6-4627-96A0-8636301D1E71.jpeg
    C2BCC7B8-75D6-4627-96A0-8636301D1E71.jpeg
    1.3 MB · Views: 19
  • A9A44027-FE47-4356-A1C5-EC550616C963.jpeg
    A9A44027-FE47-4356-A1C5-EC550616C963.jpeg
    2 MB · Views: 11
  • 2E0CA6E7-9533-4125-9F5A-880D322775B5.jpeg
    2E0CA6E7-9533-4125-9F5A-880D322775B5.jpeg
    1.7 MB · Views: 14
Food looks fab.

Go to the hills and have some me time and let the past go and look to the future - only you can do this. 😍 😍
Funny enough i did just that! ☺️
Got my 15k steps today and saw some little foxes 🦊
 

Attachments

  • A44C8371-1314-4B11-B86E-5F5B0065DDBF.jpeg
    A44C8371-1314-4B11-B86E-5F5B0065DDBF.jpeg
    1.4 MB · Views: 30
  • 5C2FD19C-44E8-45FA-BA09-F089E81C74E3.jpeg
    5C2FD19C-44E8-45FA-BA09-F089E81C74E3.jpeg
    935.3 KB · Views: 18
  • 762AB219-D72D-46A8-BD6B-D3623E073A5D.jpeg
    762AB219-D72D-46A8-BD6B-D3623E073A5D.jpeg
    841.5 KB · Views: 56
What is in the past is that the past.. You need to look forward. Make some new friends,do what you want to do.
You only have one life and if you keep bringing up the past you won't enjoy the future. :)

I have learnt to let things go. Read the story of the angry young man and The Buddha. It helped me understand certain people on here a couple of years ago.. It was nothing to do with me it was them trying to get at me.......
 
@Mary2020 thanks I will check in on that sounds interesting 🙂

Today was nice, went into town with my mum and bought some clothes and they fit perfectly 🥰
Then we sat outside this Turkish cafe and I ordered tea and the waitress brought out regular tea and I was like oh, no the Turkish tea please.

She said l, well you should of said that in the first place before tutting away.
Lol?
thats like ordering rice from the Indian takeaway and they give you egg fried rice.

anyhow got my tea and was nice 👍
Shame the waitress had to be so rude over a wasted tea bag.

Then went into boots and got something for lunch.

Big day for Pokémon go tomorrow so will keep me busy.

Meal 1: Boiled eggs & Grenade bar
340 Calories

Meal 2: Porkpies, Piccalilli & Salad
870 Calories

Snacks: Little puddings
124 Calories

Water, Zero cherry coke
 

Attachments

  • 30850C4D-0C23-4858-99A4-270BD58F4AE1.jpeg
    30850C4D-0C23-4858-99A4-270BD58F4AE1.jpeg
    1.8 MB · Views: 26
  • 88938873-B7AB-46ED-9C61-FF1A5A30404A.jpeg
    88938873-B7AB-46ED-9C61-FF1A5A30404A.jpeg
    1.5 MB · Views: 14
Today’s. Been nice spent the whole day pretty much playing Pokémon lol
Caught a bunch of rare ones so was pretty nice.

Moods starting to dip now
Hopefully will feel better after a sleep.

Got another walk tomorrow so looking forward to that ☺️


Meal 1: Oatmeal
390 Calories

Meal 2: Sandwich & Mixed fruit
434 Calories

Meal 3: Venison Grill steak & Asparagus
466 Calories

Snacks: Grenade bar
233 Calories

Water, Zero monster
8 Calories
 

Attachments

  • 76B5C069-6889-42F4-A283-8CB6D89BA628.jpeg
    76B5C069-6889-42F4-A283-8CB6D89BA628.jpeg
    1.8 MB · Views: 24
  • 614D882B-CBC8-4E9E-86A8-0437462FB80E.jpeg
    614D882B-CBC8-4E9E-86A8-0437462FB80E.jpeg
    2.4 MB · Views: 14
  • D2219A77-7098-40E4-B647-E23A6DA4E4A9.jpeg
    D2219A77-7098-40E4-B647-E23A6DA4E4A9.jpeg
    1.8 MB · Views: 13
Hey SM,

It's time to look ahead now and not back.

When my divorce papers came in it felt like a relief but that's because I had dealt with all the hurt, anger, depression in the time leading up to it so that by the time the papers came in I was ready to put it all behind me.

It's hard and I think anyone who hasn't been through it can't really understand the emotions that come with the end of a marriage that you understood to be forever.

Just keep doing what you're doing and if you are feeling anything at all then just allow yourself to go with it because it will pass and you will feel better.

You are doing so well.
 
Today’s been nice, had a good walk met some new faces today and something that’s bothering me is one person in the group has been making me feel bad.

I know you can’t get along with everybody but I don’t do anything that would make them talk to me the way that they do.

examples, saying that my mental health condition dosent exist after telling them that I have it.

Snide remarks about my clothing that makes no sense.

His whole idea that masks don’t do anything so he fakes having asthma.

this has happened every time I’ve met him in the group, he starts out nice then out of nowhere the nastiness comes out.

Aside from him though did have a nice time.



Meal 1: Oatmeal
390 Calories

Meal 2: Beef jerky & Grenade bar
400 Calories

Meal 3: Chicken & Hoisin sauce
805 Calories

Water, Zero monster, Diet red bull
8 Calories
 

Attachments

  • 2F3123F4-D11D-4AF5-9289-17194F44F347.jpeg
    2F3123F4-D11D-4AF5-9289-17194F44F347.jpeg
    2 MB · Views: 25
  • 33801022-076C-49FC-878C-EAA2A9999D73.jpeg
    33801022-076C-49FC-878C-EAA2A9999D73.jpeg
    2.2 MB · Views: 7
  • 1E19EA67-6C8F-4D3C-875E-A987DAE663AA.jpeg
    1E19EA67-6C8F-4D3C-875E-A987DAE663AA.jpeg
    1.6 MB · Views: 11
  • E521C712-DF31-41E8-A64E-0FF3918A99A6.jpeg
    E521C712-DF31-41E8-A64E-0FF3918A99A6.jpeg
    4 MB · Views: 11
  • EDDFEAB2-EB67-471A-AF15-539E474C6D3F.jpeg
    EDDFEAB2-EB67-471A-AF15-539E474C6D3F.jpeg
    3.2 MB · Views: 21
  • FE4DA57D-B09F-41D5-8354-A3D41BB38167.jpeg
    FE4DA57D-B09F-41D5-8354-A3D41BB38167.jpeg
    2.8 MB · Views: 31
LO
Today’s been nice, had a good walk met some new faces today and something that’s bothering me is one person in the group has been making me feel bad.

I know you can’t get along with everybody but I don’t do anything that would make them talk to me the way that they do.

examples, saying that my mental health condition dosent exist after telling them that I have it.

Snide remarks about my clothing that makes no sense.

His whole idea that masks don’t do anything so he fakes having asthma.

this has happened every time I’ve met him in the group, he starts out nice then out of nowhere the nastiness comes out.

Aside from him though did have a nice time.



Meal 1: Oatmeal
390 Calories

Meal 2: Beef jerky & Grenade bar
400 Calories

Meal 3: Chicken & Hoisin sauce
805 Calories

Water, Zero monster, Diet red bull
8 Calories
He is jealous and threatened by you. Ignore him and don't let him get to you.
Some people like to say they know it all & things should be done their way.
Be proud of who you are & having gone through what you have, made you a stronger and a better person.
Love the look of your dinner and the scenery is divine.
I must make a trip to Scotland - has been years since I was there. Mind you, most of our country is beautiful.
 
@Ravenous Thank you it’s pretty sad to think that he’s thinking that way of me, If he thinks that I’m going to steal the ladies from him then lol?

a relationship is the last thing on my mind just now
Just want to make friends and go out and do nice things.

I might end up not going to the next meetup, not because he’s partly organiseing it, but Because I feel a little selfish I’ve been to 5 of them in a row and want some people who have been on the waiting list to join In.

Thanks again for your kind words

And indeed it’s really nice knowing that the uk has all these hidden gems of beauty. We always looking to go abroad and forget sometimes I think I’m just how nice it is back home.

think it’s the land of nod for me, hope you sleep well 💤
 
@Ravenous Thank you it’s pretty sad to think that he’s thinking that way of me, If he thinks that I’m going to steal the ladies from him then lol?

a relationship is the last thing on my mind just now
Just want to make friends and go out and do nice things.

I might end up not going to the next meetup, not because he’s partly organiseing it, but Because I feel a little selfish I’ve been to 5 of them in a row and want some people who have been on the waiting list to join In.

Thanks again for your kind words

And indeed it’s really nice knowing that the uk has all these hidden gems of beauty. We always looking to go abroad and forget sometimes I think I’m just how nice it is back home.

think it’s the land of nod for me, hope you sleep well 💤
Being Threaten or jealous of someone does not necessarily relate to you stealing the ladies from him. It could be that he is jealous of your personality, capabilities, enthusiasm, etc. Just don't be intimidated by him and carry on with what is best for you.

I appreciate it that you want to give others a chance to join the walk - it is nice to be fair and allow others to enjoy the activity as much as you have.

Indeed there are so many beautiful places to see and visit in the UK. I used to think, places abroad were better until I realised that we have good things too but because we are busy with our normal lives we don't stop and pay attention to them. Every part of the world is beautiful and we need to appreciate what we see.

Have a great day.
 
@Ravenous thanks you ☺️
I will try my best to stay away from him as much as I can when ever he’s in the group again, don’t need or want that type of toxicity. But will still give a smile of acknowledgment so I don’t come off as completely rude.

Haven’t got much sleep today, no idea how lol
It’s raining pretty bad here just now but I think I’ll go out anyway mabay find a coffee shop to sit in and relax and practice being around others by myself.

hope your day goes well
Again thank you for the kind words
 
Never went outside today, weathers horrible and my moods not the best.
no photos today with food as it’s been pretty bland and No motivation really.

Weigh in today came in at -3lbs 🙂

Hears hoping tommrow will be better after another sleep 💤

Meal 1: Grenade bars
436 Calories

Meal 2: Pork pies
633 Calories

Meal 3: Mushy peas & rivita
373 Calories

Water, Zero cherry coke, Diet red bull, Coffee with milk
103 Calories
 
Didn’t go outside today, been really windy and cold lol, but going out tomorrow to help my mum carry shopping home. And to take her to the hospital she needs a scan done.

it’s supposed to be really hot on Friday so let’s hope lol


Meal 1: Scrambie egg
544 Calories

Meal 2: Strawberries & Yogurt
255 Calories

Meal 3: Rivita, Toms & Parmigiana
270 Calories

Snacks: Little puddings & Halo top
503 Calories

Water, Zero cherry coke, Coffee with milk
75 Calories
 

Attachments

  • 37BF154E-9084-4434-8D45-24D77E1320B1.jpeg
    37BF154E-9084-4434-8D45-24D77E1320B1.jpeg
    1.4 MB · Views: 49
  • 9F69EEA8-AC7D-40F9-9E88-31FAE27F2749.jpeg
    9F69EEA8-AC7D-40F9-9E88-31FAE27F2749.jpeg
    1.9 MB · Views: 14
  • A9A7A5C3-FB83-40E7-8781-0F0119D39A25.jpeg
    A9A7A5C3-FB83-40E7-8781-0F0119D39A25.jpeg
    1.9 MB · Views: 20
  • 8B612999-7BC5-4B17-86BD-648801869C80.jpeg
    8B612999-7BC5-4B17-86BD-648801869C80.jpeg
    1.8 MB · Views: 18
Food looks great.

It was very windy wasn't it.

I'm lucky I can head indoors quite close to home to get my steps in so I'm still keeping it up every day.

You do so many steps on your days out though so are still doing amazingly.
 
Back
Top