⚜ Strawberry Madness progress diary ⚜

[charlotte_k]

Woohoo! What a brilliant loss! Well done Hope you all enjoy that lovely curry x

 

[MISSLSR]

Wow well done on your amazing loss.

Just caught up with your diary cos I never logged in again all weekend!

Must do better next week.

 

[Strawberry Madness]

Went out today at 5am and to the hills!
Managed nearly 21k steps and 200 floors this morning.
came back and had a bath and put my pjs on lol.
Traveled higher up than I have done before and got a pleasant surprise. Lots of coos!

Curry was amazing not had a meal like that since last summer crazy!

Meal 1: Mixed berries & Yogurt
345 Calories

Meal 2: Lamb curry with popadoms & mint yogurt.
With Pilau rice
1600 Calories

Snacks: Grenade bar
215 Calories

Water, Zero monster, Zero cherry coke

 

[MISSLSR]

Wow that is dedication for you!

Did you just wake up early or did you set an alarm to get up?

Lovely pictures.

 

[Strawberry Madness]

Wow that is dedication for you!

Did you just wake up early or did you set an alarm to get up?

Lovely pictures.

Thank you!
Yea set an alarm but only got 3 hours of sleep but I really wanted to go walking early last night haha.
Hopefully tonight will sleep like a log.
heres more Coos
Was surrounded by them

 

[Ravenous]

Went out today at 5am and to the hills!
Managed nearly 21k steps and 200 floors this morning.
came back and had a bath and put my pjs on lol.
Traveled higher up than I have done before and got a pleasant surprise. Lots of coos!

Curry was amazing not had a meal like that since last summer crazy!

Meal 1: Mixed berries & Yogurt
345 Calories

Meal 2: Lamb curry with popadoms & mint yogurt.
With Pilau rice
1600 Calories

Snacks: Grenade bar
215 Calories

Water, Zero monster, Zero cherry coke

That curry looks delllicccciouuusss. Making me hungry. And all those steps.
Last night, I felt the same and went out for a walk at 10, It was a bit too scary in the woods on my own but I managed it.

 

[Strawberry Madness]

I kind of want to do it again LOL
But I thinks i really need some trekking poles to help me because of my knee.

I wouldn’t mind camping out also but need a sleeping bag
So I will add that to the list haha

 

[charlotte_k]

Wow to all of that! What a day x

 

[Strawberry Madness]

Slept pretty good today, just been chilling out around the house today

Meal 1: Oatmeal
390 Calories

Meal 2: Mixed fruit & Yogurt
304 Calories

Meal 3: Venison grill steaks, Asparagus & Spinach
500 Calories

Snacks: Grenade bar
233 Calories

Water, Zero monster, Coffee with milk
125 Calories

 

[Ravenous]

Slept pretty good today, just been chilling out around the house today

Meal 1: Oatmeal
390 Calories

Meal 2: Mixed fruit & Yogurt
304 Calories

Meal 3: Venison grill steaks, Asparagus & Spinach
500 Calories

Snacks: Grenade bar
233 Calories

Water, Zero monster, Coffee with milk
125 Calories

Food looks yummy again.

I know what I am going to have for breakfast tomorrow. Blackberries from the garden before I cut back the bushes next week.

Saw some cows today, took pictures but they were too far in the field.

 

[MISSLSR]

Food looks lovely, I never take pictures cos I'm always too hungry LOL

Hope you have a good day.

 

[Ravenous]

Food looks lovely, I never take pictures cos I'm always too hungry LOL

Hope you have a good day.

Dolly I take pictures because later on when I am stuck for recipes or cannot remember what i have eaten, then I can refer to them and remind myself of my eating habits. Also it helps to see where I am going wrong if I am not losing or gaining.

 

[MISSLSR]

I use my food diary for that, I just go back to the weeks when I lost and eat the same.

I bought a 12 week food diary out of Poundland, so cheap and its actually lovely.

 

[Strawberry Madness]

Today was awsome
Have a big hike this Sunday so I ordered some trekking poles from amazon this morning and got it the same day. So I put my knee brace on and went out to the hills to try it out.

was a little awkward getting used to the technique but once i got a better grasp of it was a lot easier
And get this. First time in 12 years and 2 years since my really bad knee injury.

I managed to jog! And I did that up some little inclines and through the forest. The poles giving me momentum and stability was amazing.

stopped as soon as I felt my knees getting tired so not to be pushing my luck but it’s a step or rather many in the right direction
Got 23k steps done today.

Meal 1: Scrambie eggs
376 Calories

Meal 2: Rivita, Piccalilli & Toms
246 Calories

Meal 3: Sirloin stir fry
626 Calories

Snacks: Grenade bar, Popadoms
294 Calories

Water, Zero monster, Coffee with milk
80 Calories

 

[charlotte_k]

That’s great! Really pleased your knee is improving. Stir fry looks delicious x

 

[Ravenous]

Love the look of that stirfry. Yummy

 

[mrsexcuses]

Thats brilliant work. I've just ordered a fitbit. Hoping to beat my last record of 42 steps, Although I didnt really need one, pretty sure I could have counted it in my head

 

[Strawberry Madness]

Thank you guys
Today’s been nice no walk today saving my energy LOL for Sunday haven’t been really hungry today either hoping I don’t have huge pangs tomorrow!

Want to go out and try jogging again but scared I will f my knee up and won’t be able to do the hike so it’s a mixture of excitement and frustration haha.

If I listen to my head instead of my heart then I know it’s best to leave the jogging untill after Sunday. However I might go for a another wee wander again early in the morning and stop off at the shops on my way back to get some dinner and meat to make for the packed lunch.

might be a grenade bar or a wrap not sure yet?
Might get a small lunch box and make a little portion of salad and pasta will see how I feel


Meal 1: Grenade Bar
218 Calories

Meal 2: Packet of roast beef
186 Calories

Meal 3: Rivita, Piccalilli & Toms
230 Calories

Zero monster, Water, Coffee & Milk
90 Calories

 

[Strawberry Madness]

Today was nice, never managed to go for the early walk was far too tried LOL
Got everything ready for hike tomorrow will try take some pictures

I decided to make a chicken pasta salad for lunch tomorrow.
Also found a cookie from the same company that I buy my whey protein from at the coop LoL
So tried that and was lovely. However forgot to picture it! But I found one online as a replacement haha.

Meal 1: Egg wrap
392 Calories

Meal 2: Sandwich & Mixed fruit
434 Calories

Meal 3: Protein Cookie
269 Calories

Meal 4: Stuffed mushrooms & Salad
400 Calories

Diet red thunder, Water
24 Calories

 

[Ravenous]

Food looks Amazing Today. Is the egg roll scrambled eggs?.
Enjoy the hike tomorrow.