STMโs are good...you know you are on the right track.STS for me this week which is fine. I am happy to maintain until gradually get to goal.
STMโs are good...you know you are on the right track.STS for me this week which is fine. I am happy to maintain until gradually get to goal.
3lbs loss for me this week. Which I am very pleased with considering my blip at the weekend. I did cut back the past 3 days to 2 or 3 products, probably that helped. Also this morning I had to WI at home as my consultant is away but I was wearing clothes (!)
- 3.5lbs/32lbs
Half pound brings you nearer to goal.0.5 lb for me this week - forgot to check in yesterday. A loss is a loss isnโt it?
Thank you love the challenges xxWelcome boofle
Good to have you with us