Dietninja
Mostly plant based
Hi sparkley! It's too hard, isn't it! The good news is Ive kept off the weight I lost on Exante. And I lost 3.5lbs this week, but I did it in the worst possible way...bingeing then fasting for 2 days to make up for it...
I really want to find a plan I don't have to think about, but can do long term and maintain on. Calorie counting drives me nuts after a while. Low carb works for a while but then I go nuts or struggle to exercise.
Fasting seemed ideal to me but I ended up using fast days to compensate for binges.
Sigh. Sure I'll find something
I really want to find a plan I don't have to think about, but can do long term and maintain on. Calorie counting drives me nuts after a while. Low carb works for a while but then I go nuts or struggle to exercise.
Fasting seemed ideal to me but I ended up using fast days to compensate for binges.
Sigh. Sure I'll find something