Definately 100% today and I think for the last 5 days but as syns were 14.5 one day and I always fear I've forgotten to count a half syn item (or two) I can't be 100% certain it's day 5.
Day 4 100%, been such hard work but trying to stay focused. At least I am on medication that knocks me out in the evenings so I don't have to worry about the dreadful nighttime munchies.
Honk So far, 0 syns.....I really really need to be syn free today as I had been so bad this week. I don't think i'll break even, but It hopefully will make a difference. I can have a syn after WI on Thursday