JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser .
100% SWers - 1 day at a time :)
Honk for today so far!! No syns and don't even fancy anything synful don't know what's up with me! Got a free dinner planned too then I might treat myself to a Freddo
hehe
TARGET 9 st
MINI TARGET
will hit target this time
Honk 10 syns
Taking life one day at a time. The road seems long and bumpy on the way but the destination will be worth the effort
Mini Goals:
(14st 11lbs) - 1 point off BMI ~ Done
(14st 10.5lbs) - ½ stone ~ Done
(14st 7lbs) - Half way through the 14's and 5% lost ~ Done
(14st 4.5lbs) - 2 points off BMI ~ Done
(14st 3.5lbs) - 1 Stone ~ Done
(13st 13.5lbs) - In the 13's - Done
(13st 12lbs) - 3 points off BMI and into Overweight instead of Obese - Done
(13st 10.5lbs) - Club 10 AND 1½ Stone - Done
(13st 7lbs) - Half way through the 13's
(13st 5.5lbs) - 4 points off BMI
(13st 3.5lbs) - 2 Stone
(13st 0lbs) - 15% lost
(12st 13.5lbs) - In the 12's
(12st 13lbs) - 5 points off BMI
(12st 10.5lbs) - 2½ Stone
(12st 7lbs) - Half way through 12's
(12st 6lbs) - 6 points off BMI
(12st 3.5lbs) - 3 Stone AND 20% lost
(12st 0lbs) - 7 points off BMI
(11st 13.5lbs) - In the 11's
(11st 10.5lbs) - 3½ Stone
(11st 7lbs) - TARGET & 25% lost & HEALTHY BMI
Taking life one day at a time. The road seems long and bumpy on the way but the destination will be worth the effort
Honk
Month 1 -10lbs 1 x SOTW 1/2 Stone
Month 2 -6.5lbs 1 stone award.
Month 3 - +6.5 Xmas
Month 4 - 8.5lbs 2 x SOTW
Month 5 -1 lb Holidays
Week 6- -6.5LBS
Week 1 - 5lbs
Week 2 - 1.5
Week 3 - 3.5 1/2 stone SOTW!
Week 4 - No Wi ill.
Week 5 - 5lbs 1 stone!
Week 6 - STS
Week 7 - 1.5lbs
Week 8 - STS
Week 9,10,11 +7lbs! Xmas food tsunami.
Week 12 - 0.5lbs
Week 13 - 4lbs SOTW!
Week 14 - 2lbs SOTW!
Week 15 +0.5lbs :cry:
Week 16 - 3bs
Week 17 STS
Week 18 -1lb In the 18s! ! !
Week 19 Holiday no WI
Week 20 Holiday no WI
Week 21- Holiday no WI
Week 22- -3.5lbs 1.5 stone!
Week 24- +1
Week 25- -4lbs
will hit target this time
Honk 14.5 syns
TARGET 9 st
MINI TARGET
Honk
6.5 syns today, none yesterday, I so want a decent loss!
Honk
Honk for yesterday and honk for today so far
had no syns but off out for a Chinese so scrap that in a couple of hours lol!
TARGET 9 st
MINI TARGET
Honk
arty0048: