100% SWers - 1 day at a time :)

[upndown]

Honk - but not for yesterday:booboo:

 

[Vavaness]

Honk - but not for yesterday:booboo:

Awwww - what happened? atback:

 

[bubble77]

Honk - but not for yesterday:booboo:

Not like you upndown! You have been very quiet last couple of days hope ur ok.

Sent from my GT-I9100 using MiniMins.com mobile app

 

[angelajane]

Honk x

 

[upndown]

Not like you upndown! You have been very quiet last couple of days hope ur ok.

Sent from my GT-I9100 using MiniMins.com mobile app

Hi - yes just been busy and yesterday - decided to have a calorie counting day - for a change and to eat what I fancied - had about 1500 calories and lots of carbs but felt sluggish - so cdn't really honestly honk!

Back on Succ Exp today - feel better and in control! I've kept up with ur lovely thread - just not much time to post!! Nornal service will resume v soon!

 

[Berryred]

Honk

And I bid you all goodnight I'm shattered!! Xx

 

[upndown]

Awwww - what happened? atback:

Hi - it was my WI day - when I usually 'flex' a little - in the past I used to binge a lot that day!

So yesterday decided to have a cal counting day - had around 1500 cals - lots of carbs which made me feel sluggish and it wasn't a healthy day so wd have felt wrong to honk even tho' some diets recommend 1500 cals a day!

Back on Succ Exp today tho' and feel better for it.

Have u come down to earth yet now u've made it to the 11s?

 

[Vavaness]

Hi - it was my WI day - when I usually 'flex' a little - in the past I used to binge a lot that day!

So yesterday decided to have a cal counting day - had around 1500 cals - lots of carbs which made me feel sluggish and it wasn't a healthy day so wd have felt wrong to honk even tho' some diets recommend 1500 cals a day!

Back on Succ Exp today tho' and feel better for it.

Have u come down to earth yet now u've made it to the 11s?

You'll be grand upndown! Back on track today so that's the main thing!

Yes, I'm settling into the 11's, thank you x. Got a nice compliment today from a lady I haven't seen since before Christmas, told me I was looking great and that my skin looked amazing! Was nice to hear - must be all the water and the cutting out vino!

 

[Vavaness]

Honk

And I bid you all goodnight I'm shattered!! Xx

Must be something in the air, I'm shattered too! Going to bed with a magazine and a Belgian Choc Options!

Oh, HONK!

 

[Jess<3]

Honk and feeling fab!

 

[Vavaness]

Honk and feeling fab!

Good for you hun!

 

[franella.cath]

Honk! Xx

 

[upndown]

Honk and feeling fab!

So u shd be ur consistently honking and that must be good for u and baby!! well done!

 

[upndown]

You'll be grand upndown! Back on track today so that's the main thing!

Yes, I'm settling into the 11's, thank you x. Got a nice compliment today from a lady I haven't seen since before Christmas, told me I was looking great and that my skin looked amazing! Was nice to hear - must be all the water and the cutting out vino!

thanks - how lovely to get a compliment - makes all the effort worthwhile!

 

[SallyVater]

Honk for yesterday - probably won't be honking until Monday now! Have a good weekend all.

 

[GlamUp]

Honk for yesterday (and the day before)

 

[Laurakasia23]

Honk for all week so far!

 

[upndown]

Honk for yesterday - probably won't be honking until Monday now! Have a good weekend all.

Enjoy ur weekend - 5 out of 7 is great in my book!

 

[MissSmileyBrunette]

Opps ... No honk for me today! :-(

 

[Berryred]

Honk

2 syns left what to have or just get ready for bed lol!