100% SWers - 1 day at a time :)

[Beckieee]

Honk :happy036:

 

[bubble77]

Honk day 3. And thats with 3 packets of pop crisps.

Sent from my GT-I9100 using MiniMins.com mobile app

 

[jamjar15]

Honk for yesterday and today

 

[D1984]

Please can I join this thread?

Just come back from hols so need to get back on track urgently! I take it the honks mean a good day? This sounds like the motivation I need

It means you have followed 100% ie had your HE's and stayed within your syns

Sent from my Nexus 7 using MiniMins.com mobile app

 

[Safia]

HONK for yesterday x

 

[upndown]

Honk for yest - had WI treat day on Tues - ok to have a treat but why do I have to go over the top??

 

[kimberleycandukan]

honk honk for yesterday. Day 3

 

[upndown]

Please can I join this thread?

Just come back from hols so need to get back on track urgently! I take it the honks mean a good day? This sounds like the motivation I need

Welcome - I find this thread is helping me - don't honk everyday but it's always in my mind so helps me to get back on track - good luck!

 

[upndown]

honk for today - 2 hour walk with the dogs in the morning (waiting for OH to get home for an evening walk) and first weigh in today - lost 9 lbs! So happy!

Wow what a great loss - well done!!

 

[Viixenx]

Been 100 % for 2 days HONK HONK

 

[Jess<3]

Honk

Sent from my HTC One X using MiniMins

 

[Beckieee]

Honk :happy036:

 

[beingmum]

Day 1 100% and a 45 min walk as well as a twenty min kettleworx DVD.... Its this time of night that gets to me as I'd usually be snacking so just reading all your posts for inspiration

Sent from my GT-I9300 using MiniMins.com mobile app

 

[WasMicci]

Another day on track for me

 

[jadeelizabeth]

HONK!!!

 

[Vavaness]

Honking! Nite all! x

 

[MelonCollie]

Honk for yesterday! Honk so far for today as well. (although I did pinch one crisp from the OH.. Naughty me!)

 

[upndown]

Honking! Nite all! x

Well done - hope ur weekend goes to plan!

 

[upndown]

Honk for yesterday! Honk so far for today as well. (although I did pinch one crisp from the OH.. Naughty me!)

Remember the old rule - there's no calories when u pinch other ppl's food!!

 

[upndown]

Pleased to honk after yesterday's failure - day 1 again for me!