10st10lbs' Diary - been away for far too long!

Tuesday 05/04 - Extra Easy

Breakfast
- Apple
- 2 egg omelette with red onion, coriander, cumin, salt, red chilli powder and part HExA skimmed milk
- Black coffee with sweetener

Lunch
- Sharwood's medium egg noodles with chicken, pepper and green bean curry
- Steamed carrots and lettuce
- Onion and ketchup side (1 syn)
- Pepsi Max

- Black coffee with sweetener
- Steamed carrots with 2 LC light triangles (2.5 syns)
- Banana

Dinner
- Chicken, pepper and green bean curry with baby new potatoes, steamed carrots, frylighted mushrooms and mangetout, and a large drizzle of soy sauce! - this was SO yummy and I could eat it all again right now!

- Part HExA skimmed milk and HExB Weetabix with pear and sugar (1.5 syns)
- Rondnoir Fererro Rocher (3 syns)

Total: 8 syns
 
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What's all this about 6 days to lose 7lbs??? Didn't get a chance to catch up on your diary yet...how are things going?
 
Wednesday 06/04 - Extra Easy

Breakfast
- HExB Weetabix with part HExA skimmed milk
- Pear and melon
- Black coffee

- Tangerine, blueberries

Lunch
- Pasta with chicken, pepper and green bean curry
- Steamed carrots, mangetout, and soy sauce
- Total 0% fat yoghurt with chopped strawberries and blueberries

- Plum
- Total 0% fat yoghurt with chopped strawberries and blueberries

Dinner
- Rice with chicken, pepper and green bean curry
- Carrot, cucumber and lettuce salad
- Tea with part HExA skimmed milk
- 50g LF SS ice cream (3.5 syns) with chopped strawberries and blueberries

Total: 3.5 syns

Despite the sore feet after wearing my brand new bum-tings heels, it has been a really good day!

xxx
 
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Thursday 07/04 - Extra Easy

Breakfast
- Biiiig glass of water
- Omelette with onion, cumin, salt, red chilli powder, coriander, dash of half HExA milk and half HExA cheese
- Plum, blueberries, red grapes and tangerine

Lunch
- Thai pad thai with chicken and tiger prawns

I really don't know how many syns were in lunch but it is in the calorie controlled section of the menu! It was really yummy and I was full after a quarter of it but I don't like wasting food and I didn't want to carry it around for the rest of the day, so I paced myself and finished it. Not planning on eating anything heavy between now and the morning, I want to weigh in tomorrow...

- Plum, tangerines

Dinner
- HExB weetabix with part HExA milk, blueberries and banana
 
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10st10lbs said:
Despite the sore feet after wearing my brand new bum-tings heels, it has been a really good day!

xxx
Click to expand...


Gwaaaaaaaaan wid da bum-tings heels....us big booty gyals were born to wear them! Lady A is proud of you! Ps get some party feet gel cussions if your feet are sore and thanks for the text this morning I'm back on form today! MWAH! xx
 
Lady A said:
Gwaaaaaaaaan wid da bum-tings heels....us big booty gyals were born to wear them! Lady A is proud of you! Ps get some party feet gel cussions if your feet are sore and thanks for the text this morning I'm back on form today! MWAH! xx
Click to expand...

I will definitely be picking some of those up on Monday! I actually should get some before tomorrow lol but I can't make it into town, I don't think... I have a blister on my right big toe from the peepy bit, but not too bad other than that :)

xxx
 
Yesterday was WI day...

Got up, was STARVING, didn't even drink any water in anticipation of WI! Got to Boots, stripped down, STS, little bit annoyed. Had promised myself an off day, so...

Breakfast
- leftover pizza

Lunch
- nando's spicy mixed nuts appeteaser, prego steak roll (no cheese) with chips, water

Dessert
- choc fudge cake with cookies n cream ice cream (one scoop)

Got home feeling extremely hot and dizzy, never actually felt like this before but due * week and had walked a lot so...

Snack
- crumpet with 1 lc light triangle

Everyone went out around 6ish, iron shopping and football, made dinner and waited for everyone to come back so we could eat together but in the meantime, had...

Snack
- scrambled egg in frylight with cheese

Dinner
- roti with butter (first time in AGES) and daal and chutney

Snack
- semi skimmed milk with 3 ginger biscuits

Could have been worse, I could have overloaded myself with a lot more chocolate but after the really rich cake... just wasn't in the mood.
 
10st10lbs said:
I will definitely be picking some of those up on Monday! I actually should get some before tomorrow lol but I can't make it into town, I don't think... I have a blister on my right big toe from the peepy bit, but not too bad other than that :)

xxx
Click to expand...

Right, as a temporary measure put a bit of vaseline on the bit of the shoe that rubs on your skin & keep a small pot in your hand bag to top up. This softens the leather and stops it rubbing your skin raw. Hope you have a fab time at the party tomorrow. I want to see photos! xx
 
Hiya loves :)

Long extended weekend of naughty foods, two birthday parties and a meal out. No more! I feel icky and my tummy hurts. * week started yesterday just after the party, only had about half an hour of pain this morning but nipped it in the bud with some mefanamic acid and a bit of silent wriggling on the sofa...

Big love to my Lady A for the text that came through about an hour ago, just what I needed xxxxxxxxxxxxxxxxxxxxx
 
Lady A said:
Right, as a temporary measure put a bit of vaseline on the bit of the shoe that rubs on your skin & keep a small pot in your hand bag to top up. This softens the leather and stops it rubbing your skin raw. Hope you have a fab time at the party tomorrow. I want to see photos! xx
Click to expand...

I was absolutely fine without Vaseline! 3 hours of running around after kids and my feet are still intact :D I wanna email you pics! xxx

Auburn said:
:D

Hope you've had a good weekend in spite of the STS. It'll come off next week, I know it :)x
Click to expand...

I wanna kick myself for the pizza! I've had quite a bit of it this weekend, not happy about that! But I'll tell you something, I watched Biggest Loser USA on Saturday morning and I thought seriously, I can't man the eff up and walk on a sore foot when an old guy is doing push ups and all the rest of it on a bad knee? And I also discovered that Rice Krispies with coooold milk and blueberries is a WICKED breakfast.

xxxxxxxxxxxxx
 
My contract is finally coming to an end this week...so will have to get together some time in May- my treat :)
 
Tuesday 12/04 - Extra Easy

Breakfast
- Hot water with lemon
- Blueberries, grapes, plum and pear

Lunch
- Hot water with lemon
- Pasta with tuna, sweetcorn, carrot and red onion
- Lettuce and cucumber

Snack
- Tea with part HExA skimmed milk
- Apple and tangerines
- Banana

Dinner
- HExB Weetabix with part HExA skimmed milk and sweetener
- Pear
- Tea with part HExA skimmed milk
 
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Hey 10st10lbs i thought i'd come stalk you on your food diary :p Ohh Your week of food sounds soo nice :drool: - :eek: You had a Paratha? I haven't had one of those in ages lol Hope you enjoyed it anyways

Oohh you are doing so well :D And good luck with all your revision and exams
 
Sum said:
Hey 10st10lbs i thought i'd come stalk you on your food diary :p Ohh Your week of food sounds soo nice :drool: - :eek: You had a Paratha? I haven't had one of those in ages lol Hope you enjoyed it anyways

Oohh you are doing so well :D And good luck with all your revision and exams
Click to expand...

Hi! If you mean the roti with butter, it was literally just roti with butter lol, no paratha... And unfortunately that was all in one day :eek: The rest of the weekend consisted of pizza and kebabs and Lebanese food :p

I'm trying to revise but finding it really difficult what with people coming and going all the time, and I'm not feeling so great lately either - my knee is really sore and I keep getting headaches, feeling weak etc... Hoping to get a doctor's appointment in the morning for a blood test and to see what's going on with my knee, I haven't done any strenuous exercise in ages!

xxx
 
Wednesday 13/04 - Extra Easy

Breakfast
- Hot water with lemon
- Part HExB Weetabix with pear, sweetener and part HExA milk
- Tea with part HExA milk

Lunch
- Pasta with Quorn chicken and cucumber
- Tangerine and apple
- Tea with part HExA milk

Snack
- Melon

Dinner
- Pasta with tuna, sweetcorn, carrot and red onion
- Biiiig salad - carrot, cucumber, raddish, lettuce, tomato, red onion, cabbage

Snack
- Tangerines
- Banana and part HExB Alpen light bar
- Tea with part HExA milk
 
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The munchies have hit and I really would like them to please go away until dinner time!

Contemplating some Success Express days to kickstart my losses but can't help but feel as though it'll only be a temporary loss, before I put whatever I lose after a good SE week back on again. I think the weekend trip to London has been postponed, which gives me extra time to revise and no excuse for messing around with my food. My brothers won't be at school, so just have to make sure that snacks are kept well out of my reach! Might get some ingredients for the recipes in the new mag, nothing has really caught my eye... To anyone who has read it, can you recommend something you think I'd like? I'd ask out on the boards but I guess if you come in here, you read what I eat, so...! :eek:

Oooh just heard the first grumble of the afternoon, I was expecting it to be louder than that! I see some melon from the corner of my eye, might cut some up into really small pieces and munch on it while making a salad for this evening. Really not in the mood to do any work, I'm a night-bird (owl then!) when it comes to revision but having a hard time this time around as early mornings mean early nights!

Went to the doctors a few hours ago about my knee - looks like a trapped ligament? Ibuprofen, lots of. And a knee support, which I forgot to pick up earlier so heading back out for it now. Also asked for a full blood test to be done as I think I'm anaemic... It runs in the family, I used to be tested every six months but nothing for the past five years, it's about time! We're also quite low on B12, as a family, so it might just be that... Really don't fancy another trip to the shop now, might just ask my brother to go instead... I wonder how much bribing it will take!

xxx
 
10st10lbs said:
The munchies have hit and I really would like them to please go away until dinner time!

Contemplating some Success Express days to kickstart my losses but can't help but feel as though it'll only be a temporary loss, before I put whatever I lose after a good SE week back on again. I think the weekend trip to London has been postponed, which gives me extra time to revise and no excuse for messing around with my food. My brothers won't be at school, so just have to make sure that snacks are kept well out of my reach! Might get some ingredients for the recipes in the new mag, nothing has really caught my eye... To anyone who has read it, can you recommend something you think I'd like? I'd ask out on the boards but I guess if you come in here, you read what I eat, so...! :eek:

Oooh just heard the first grumble of the afternoon, I was expecting it to be louder than that! I see some melon from the corner of my eye, might cut some up into really small pieces and munch on it while making a salad for this evening. Really not in the mood to do any work, I'm a night-bird (owl then!) when it comes to revision but having a hard time this time around as early mornings mean early nights!

Went to the doctors a few hours ago about my knee - looks like a trapped ligament? Ibuprofen, lots of. And a knee support, which I forgot to pick up earlier so heading back out for it now. Also asked for a full blood test to be done as I think I'm anaemic... It runs in the family, I used to be tested every six months but nothing for the past five years, it's about time! We're also quite low on B12, as a family, so it might just be that... Really don't fancy another trip to the shop now, might just ask my brother to go instead... I wonder how much bribing it will take!

xxx
Click to expand...

Hope you had Lady A's hunger busting fruit n cha & not something naughty little un and said :nono: to the naughty snacks.

I'm on iron tablets too hence why lamb is cooked so much in my house but I prefer the sauce in curries to the meat. However, I did make some yum yum chicken tikkies today...they were sooooooooo soft n syn free :eating:

I was thinking about doing a recipe out of the mag...all of the mirangues look nice so may give them a go on sunday. The mediterranean tray bake looks good but I heard it's best to par boil the potatoes as the timings aren't right. The curries look rank....ESPECIALLY the saag gosht. My saag don't and won't ever look like that :snooty:

:hmm: Now personally I would do success express while I had exam stress as it's quite strict and you don't want to stress yourself out too much. I would stick to EE, red or green as you can eat more if you get the munchies whilst revising and if you eat well then hopefully you'll have more energy to put into your studies. I think you mentioned your exams being in may which isn't that far away so you can concentrate on success express after that. It's totally up to you though and if you feel you can cope with it then go for it I just wouldn't want to be distracted by my diet while studying that's all.

:hug99: Juppees for the sore knee hope you feel better soon.
 
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