14lbs to goal!!

[Baby-belle]

I know how u feel. I was 8.10 before Xmas and went up to 9.1(1/2)
Lol

Wish I was 9.1! Lol you two are tiny.

 

[honeypop]

Hard core eating jalapenos for breakfast lol!

Sent from my GT-I9100 using MiniMins

Wish I was 9.1! Lol you two are tiny.

I wish and hope I'm 8.1 soon lol

Lol Kim I go a bit overboard when it comes to chillies or anything like that. I haven't came across a pepper or chilli that I can't handle and I even order the ghost chilli and eat that lol

 

[Sammy 21]

baby-belle, your not far off are you! Lets make 2013 the year of goal weights!!!

 

[Baby-belle]

baby-belle, your not far off are you! Lets make 2013 the year of goal weights!!!

Well I wasn't before I started my new job now I need a stone off! But yes 2013 is the year!

 

[honeypop]

Week 3, day 1

Morning weight: 9.0(1/2) over a lb on from yesterday hopefully just the increased exercise

Official weigh in weight: 8:13!! 2lb off!!

Breakfast: mullerlight cherry (1.5)
Melon and grapes

Lunch: mullerlight,

Dinner: chicken tikka masala with added prawns and mushrooms
Pilau rice
Ww petite pain with melted cheese and garlic (hexa and b)

2 ripples (15)

 

[kim63]

Good luck for WI. It might just be Xmas catching up with you unfortunately, but keep plodding on as it will come off. I've virtually STS for the last month, but we have to keep plugging away at it x

 

[honeypop]

Thank u. Hopefully it's not lol thought it all caught up on me last week lol

 

[honeypop]

Day 2

Weight:8.13(1/2)

Breakfast: 1 egg, mullerlight (1.5), melon, grapes and blueberries

Lunch: supernoodles, banana

Dinner : kipper in butter (2) with salad
Alpen light (hexb)

Ripple (7.5)

Total: 11

Acceleration training
2+ litres of water

 

[honeypop]

Day 3

Weight: 8:13(1/2)

Breakfast: 2 eggs in cup with fried mushrooms and tomatoes
Green tea

Snack: alpen light (hexb)

Lunch: kippers,grapefruit

Dinner: chilli beef noodles
Glass of milk (hexa)
Green tea

1.5 Ripple (11.5)
2+ litres of water

 

[honeypop]

Day 4

Weight: 8:13(1/2)

Breakfast: fat free natural yogurt with melon
Alpen light (hexb)
Green tea

Lunch: kippers

Snack: alpen light (hexb)

Dinner: spaghetti Bol with pasta cheese (hexa).
Green tea


Ripple (7.5)


Double Acceleration training
2+ litres of water

 

[honeypop]

Wish my weight would just hurry up and go down a bit!!! Really want 2lbs off this week and help get rid of more Xmas gain

 

[donna88]

I don't think your doing anything wrong Charlene, although did you really only have a muller light for lunch the other day, you need to eat more then that really.

Good luck I'm sure your weight will start coming off soon enough.

 

[honeypop]

I ended up taking a really long nap that day over lunch and wasn't hungry because the day was really short lol

Hopefully I'm determined to get this weight off before Liverpool

 

[honeypop]

Day 5

Weight: 8.13(1/4)

Breakfast: 2 weetabix and milk (hexa and b)
Banana

Lunch: low fat supernoodles, pear

Snack; banana

Dinner: chicken tikka masala and rice

Over syns tonight with milkado, malteasers and vodka!

 

[honeypop]

Day 6

Weight: 8:12(1/2)

Lunch: low fat supernoodles, banana, pear, melon

Dinner: piri piri pork with egg fried rice (packed with veg.)

Snack: 2 alpen light bars and milk (hexa and b)

Syns: milkado (15)

(Piri piri pork)

 

[honeypop]

Day 7

Weight: 9.0(1/2) boooo

Breakfast : 2 weetabix with milk ( hexa + b)
Grapefruit
Snack: alpen light (3)

Lunch: piri piri pork (5.5) with rice

Dinner: kippers 2)
Mullerlight

Red wine and square of 85% dark choclate

Acceleration training

 

[honeypop]

This I gonna really cut out chocolate and not have as much pasta and rice.

I'm really starting to crave chocolate. So need to get out of that habit quickly!!!

 

[honeypop]

Week 4, day 1

Weight : 9:0(1/2)
Official weigh in :

Ugh so not happy that my weight loss isn't as fast as it was before Xmas!!! I thought by this stage I would have deffo lost my Xmas gain.

This week calls for drastic measures because I NEED to be 8.7 for Liverpool!!!

Gonna go success express!!!
More veg than fruit
3+ litres
Less pasta and grains
No bread
Only dark choclate and not every night!
11 syns max per day

 

[honeypop]

Day 1

Breakfast: mullerlight, grapefruit, banana
Glass of milk(hexa)

Snack: alpen light (hexb)

Lunch: kippers (5)
salad, cheese (hexa)

Snack: alpen light (hexb)

Dinner: chicken with stirfry veg and covered in spicy tomatoes with rice. Sprinkled with cheese (hexa)

Mullerlight

Glass of red wine (4.5)
Square of dark chocolate (4)

Fish with salad

 

[Baby-belle]

Day 1

Breakfast: mullerlight, grapefruit, banana
Glass of milk(hexa)

Snack: alpen light (hexb)

Lunch: kippers (3) green leaves

Snack: alpen light (hexb)

Dinner: chicken with stirfry veg and covered in spicy tomatoes

Your doing well, our weights fluctuate daily you should try sticking to weighing just once a week or your always be disappointed?